瑜伽英语词汇必备资料

瑜伽英语词汇必备的资料对于英语来说，词汇量还是特别重要的要学好英语，词汇量是不能少的，假如词汇量多，那英语不会差到哪里下面是我给大家整理的一些学习资料，盼望对大家有所关心关于减肥健身的英语口语

1.Dont eatlate-night snacks.不要吃夜宵

2.Walk more;dont driveso much.Force yourselfto takethe stairs.多走路;少坐车尽量爬楼梯

3.Look atmy flabbyarms.看看我这松松垮垮的胳膊

4.How doyou keepso thinand beautiful你是怎样保持得如此苗条漂亮？

1.1dont eatjunk food.As they say:you arewhat youeat.我不吃垃圾食物就像有人说的吃什么像什么

1.2just lovemangos.But you cant findthem inAlaska.我只喜爱吃芒果但在阿拉斯加就是找不到

7.Think aboutthe caloriesin thedressing!想想那些调料中的热量吧！

8.111let youin onmy littlesecret.I drinkeight cupsof watera day.我来告知你我的秘诀我每天都喝杯水

89.Jogging givesme sucha high!慢跑让我觉得很过瘾！

10.Dont takethat chair.Its forthose whoare slimand trim.别坐那张椅子那是给纤瘦的人坐的

11.Ive lostone kiloalready.我已经减掉一公斤了

12.Not bad.But wehave threemore weeksto go.不错嘛!我们还有三星期

13.lts notright,not eatinganything atall.成天不吃饭是不行的

14.Look atthose girlson TV.Theyre sothin!看看电视上那些女星每个都那么瘦！

15.Eating thosethings isbad foryour health.你那样乱吃东西会吃坏身体的

16.Dont tryextreme dietingto loseweight fast.切忌极端节食以求快速减肥

17.Dont eatsnacks inyour freetime.休闲时间别吃零食英语口语大赢家:衰弱操AerobicsListen ReadLearnJane:Well,whats thisabout Ivereceived morethan twentyuselessfliers.Shirley:Yes,thats reallyannoying.But thisone isabout bodybuilding.Jane:Bodybuilding Let me havea looklldo needsuch kindof thing.Istart tolook alittle plump.Jane hasa closelook atthe flier.Shirley:So,what dotheysayIs theresomething specialJane:Yeah,it saysthey havea healthclub,a healthfarm anda healthspa.Shirley:And whatsort ofcourses dothey offerJane:Letmesee,oh,they haveaerobics,yoga,hip-top,Taekwondo andthingslike that.Shirley:Sounds nice!Aerobics ismy favoriteactivity.Its effectiveto dealwiththis waistline.Dont youthink my waistline isgetting smallerJane:Yes,Ive noticedthat.You know,my waistlinehas beena bigproblemsince myson wasborn.Ive trieda numberof things,but theyveallturned outto beuseless.Its reallyirritating.Shirley:Yeah,what doesit sayabout personaltrainers Wemay wanttolook intothat,because someof themare irresponsibleand unskillful.Jane:Thats right.The fliersays allthe aerobicstrainers theregraduatefrom International Personal Trainer Institute.Shirley:Oh,Its reliefto hearthat.And anotherthing,can youhold ontoit frombeginning tothe endJane:I seethat couldbe areal problemfor me.Do you have anysuggestionsShirley:Once youmade upyour mind,dont giveyourself anyexcuse forquitting.But Istill wannasay beforemaking anydecision,youhaveto thinkitover.Jane:Thats definitelyright.But beautynever comescheap.I believeIwill overcomeit.Shirley:Yes,nothing isimpossible to a willing heart.I knowyoucando it.听看学简:呃，这是关于什么的我已经收到了多张没有用的宣扬页了20雪莉:对呀，这的确很烦人但是，这是关于健身的简:健身让我看看!我正需要类似的活动我看起来有点发福了（简认真地看着宣扬页）雪莉:上面怎么说有比较特殊的东西吗？简:上面说他们有健身房，健身村和健身温泉疗养地雪莉:他们有什么样的课程呀？简:让我看看，噢，他们有衰弱操、瑜伽、街舞、跆拳道等类似的运动雪莉:听起来不错，衰弱操是我最喜爱的运动这对腰部的瘦身非常有效你不认为我的腰围变得越来越小了吗？简:嗯，我留意到了你知道吗？自从我生完小孩后，腰围始终是个问题我试了各种方法，但是结果都没有用都快烦死我了雪莉:也是，上面说到私人教练了吗我们必需了解清晰，由于现在许多教练不负责，而且也不专业简:是这样的这上面说全部的衰弱操教练都是国际私人教练学院毕业的雪莉:那就放心了另外还有一件事，你能够坚持吗？简我知道，那对于我来说的确是个问题你有什么建议吗？雪莉一旦你做了打算后，不要给自己任何退出的理由但是我仍旧想说的是，在你做打算之前肯定要好好想清晰简那的确是这样但是漂亮是要付出代价的我信任我能够克服的雪莉是的，有志者事竟成我信任我能够做到经典背诵RecitationShirley:Aerobics ismy favoriteactivity.For onething,it helpspeople toloseweight,especially thewaistline.Look atmywaistline.Now,thats themostpowerful evidence.For anotherthing,people canrelax whilelisteningto aerobicsmusic.How amazing!You donteven feela bittiredafter aerobics.生词小结有氧健身操aerobics n.衰弱运动body buildingn.丰满的plump adj.腰围waistline n.使生气的irritating adj.不负责任的irresponsible adj.劝慰relief n.克月艮overcome vt.解释跆拳道Taekwondo国际私人教练学院，主要为私人InternationalPersonalTrainerInstitute教练或有志成为私人教练的人士供应私人教练培训颁发私人教练证书I,及学历资格证书有志者事竟成心之所愿，无事不Nothing impossibletoawillingheart.成词汇扩展Vocabulary Builder关于健身项目和健身器具的词汇基础词汇肚皮舞belly dance拳击boxing街舞hip-hop dance游泳swimming太极拳Taijiquan瑜伽yoga提高词汇搏击有氧操aerobics kickboxing健身球fitball杠铃操odypump普拉提pilates舍宾shaping动感单车spinning家庭总动员Do ittogether两人一组，一方随机大声读出上面词汇的英文和中文，另一方用该词汇填入下面的句子，大声朗读并将句子翻译成中文My favoriteactivity is.［例］家长读瑜伽yoga孩子读我最喜爱的运动是瑜伽My favoriteactivity isyoga.瑜伽英语词汇。