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(十)[学生用书P150(单独成册)](建议用时25分钟)I阅读理解Fasting(禁食)for weight loss isconsidered bymany peopleas away tolose weightquicklyand easily.It isbecause thatpeople evendon thave totake anyexercise.Thetruth isthat fasting for weight loss is not safefor the body.In addition,the weightthatis lostduring afasting periodis oftenwater weightwhich maybe gainedright backas soonas one returnsto anormal diet.Supporters believethat itcleans thebody,makes theweightlost quickly,increases energy,and improvesthe appearanceof skin.There are a number of differentprograms advertisingfasting for weight loss;juicefasts aremon,but thereareanumberofothers thatuse ingredientssuch ashoney,lemonor pepper,as theonly sourceof nutrients(营养物)for a day ormore.Typically,true fastswhere one is having nothing but liquidsdo notlast morethan threedays.But fastswhereparticipants mayeat asmall mealadayconsisting ofvegetables,fruits,or wholegrainsmay last longer.However,many peopleattempt touse fasting for weightloss althoughthereare somepossible dangers.First,fastingfor weightlosscauses an upset stomachand diarrhea(腹泻).If leftuntreated,this can lead todehydration(月兑水),which hasthe possibilityof causingdeath.It isimportant notto exercisewhen fasting,because thebody doesnot havethe energytoincrease theheart rateto ahigher level,which provesthe beliefthat fastingincreasesenergy iswrong.Blood sugaroften dropswhen fastingas well.A fastthat lastsfor along timecanleadto alack ofvitamin.Fasting forweightloss islikely tocause rapidweightloss,but again,this weightisnotlost ina healthymanner,and willgenerally justbe gainedright backafter normalfood iseaten again.Ifone isconsidering afast program,it isbetter tofirst checkwith ahealthcare professionalto be sureit isrelatively safe.Young people,the elderlyand anyonewith ahealth problemshouldavoid thismethod forits possiblerisks.【解题导语】很多人选择使用禁食的方法以达到减肥的目的,这种方法虽然可以快速减肥,但是,专家认为其危害也是很大的
1.Which isNOT thebelief ofthose whosupport thefastingforweight lossA.That theycan lose weight morequickly.B.That theycan beemore energetic.C.That itis saferthan theother ways.D.That itmakes theirbodies cleaner.C解析细节理解题从第一段的最后一句可知,支持通过禁食减肥的人认为,这种方法可以让他们更加有效的达到减肥的目的,可以让他们更加精力充沛,还可以净化身体器官文中没有提到他们认为这种方法是更安全的
2.According tothe passage,true fastsforweightloss meanlosing weightby.A.eating asmall meala dayB.having onlyliquidsC.taking noexerciseD.taking morenutrientsB解析细节理解题根据第二段中的true fastswhereoneishavingnothingbutliquidsdo notlast morethan threedays可知,真正通过fasting(禁食)减肥的方法是只喝液体不吃其他食物
3.One shouldavoid exercisingwhen fastingbecause.A.fasting causesanupsetstomachB.fasting makesthebodyshort ofenergyC.exercising leadsto highheart rateD.exercising causeslow bloodsugarB解析推理判断题从第三段可知,禁食减肥应该避开运动锻炼,原因是运动锻炼会提高人的心率,而禁食减肥的人的身体里没有足够能量来保证实现这个目标,也就是说,禁食减肥并不能提高身体的能量,相反会导致身体能量的不足
4.What opiniondoes thewriter holdin thepassageA.Fasting issuitable forthe middle-aged people.B.Exercising isa betterway toloseweight.C.Diet controlforweightloss issafer.D.Fasting onlyhas short-term effect.D解析推理判断题从第一段中的which maybe gainedright backas soonasonereturnsto anormal diet和第二段中的or wholegrains maylastlonger以及第四段中的will generallyjustbe gainedright backafter normalfood iseaten again可知,作者认为通过禁食减肥的方法只能在短时间内有效II完形填空I recalla storytold tome bya friendwho usedto mute(乘车上下班)to workdailyon atrain.Once gettingoff thetrain,he always1to hisoffice buildingalong with allthe otherpeople hurryingon theirway totheir
2.Each morning,he passeda(n)3man whowas alwaysat thesame spotwitha4in hishand.He hopedto geta bitof5by thosewho passedby.6most people,this personwas someonetobe7as ifhe didn t exist,a personwho theydidnt8tobebothered with.My friendwould9say goodmorning tohim andbid him a good day.The Wwould smileback.Sometimes,my friendwould a dollar or two in his cup as hesaid hello.This12went onfor severalyears untilhis13day onthe jobbefore retirement(退休)・My friend14for a few momentsto speakwith thisman.He toldthe oldman that hewould no longer be passing by_15he wouldretire thenext day.The mantook hishand with16—eyes.He saidthathehad alwayslooked forwardto seeingmy friend not because he dropped afew dollars.He saidhe would17my friendbecause hewasone ofthe fewpeople outof thousandswho passedhim dailyand saidhello,and wasthe18—one whoever bidhimagoodday.The manalso saidthat hiswarm19always brightenedhis dayand20him tocontinue ondespitebeing ignoredby thousandsof people.【解题导语】本文是一篇记叙文文章讲述了每天早晨,作者的一个朋友都会和一个老人打招呼,有时也会给他一些零钱,这种行为让老人很感动
1.B.turnedC.drove D.gotA解析根据下文内容可知,下了火车,作者的朋友总是走着去办公楼
2.B.schoolC.work D.travelC解析其他一些人都是匆匆忙忙去上班的
3.B.oldC.ugly D.funnyB解析根据第四段的He toldthe oldman that...可知,他遇到的是一位老人
4.B.signC.book D.cupD解析根据第三段的.,.myfriendwould...adollarortwoinhiscupashe saidhello可知,此处指的是杯子
5.C.change D.timeB.luck
6.B.ForC.Between D.Like解析只有朋友和老人打招呼,或者放一点钱,对于大多数人来说,他们都不理会他
7.B.admiredC.respected D.ignored解析下文中提到作者的朋友往杯子里放钱,可见他希望得到一些零钱
8.B.agreeC.refuse D.ask解析根据句中的・・.as ifhe didnt exist...可知,这是一个被人们忽视的人
9.B.alwaysC.also D.even解析人们都不想被老人打扰
10.B.passer-byC.worker D.strangerD解析作者的朋友是上班路上碰到老人的,之前并不认识这个老人,所以是陌生人
11.B.pickC.drop D.findC解析根据倒数第二段的・・.notbecausehedroppedafewdollars可知,朋友有时也会往杯子里放钱
12.B.lesson解析朋友总是和他打招呼C.adventure D.experienceA解析作者的朋友每天都会和老人问好,有时给他一些钱,这种行为持续了好几年
13.B.greatC.busy D.lastD解析根据该段最后的...he wouldretire thenext day可知,此处指这是作者的朋友上班的最后一天
14.B.stoppedC.appeared D.waitedB解析:根据下文He toldthe oldman thathe wouldnolongerbepassingby...可知,他停下来和老人说话
15.B.untilC.when D.thoughA解析朋友今后不会再经过这里了,因为他第二天就要退休了
16.B.curiousC.watery D.sharpC解析朋友对老人很友好,所以老人眼里含着泪和他握手
17.B.leaveC.call D.missD解析几年来,每当见面的时候,他们都打招呼,已经很熟悉了,所以老人说会想念朋友
18.B.onlyC.successful D.cleverB解析而且作者的朋友是唯一一个给老人祝福的人
19.A.promises B.invitationsC.words D.thanksC解析作者朋友的温暖话语让老人的生活充满阳光
20.B.allowedC.ordered D.persuadedA解析此处指朋友对老人生活的鼓励,所以说鼓励他生活下去。
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