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UNIT1P
151.Your jobas afuture employeeis to help thehiring managermitigate thatrisk,alleviate
2.You needtohelpthem identifyyou as a prospectivez/key player”.expected
3.Kelly wasoutstanding andoutshone everyother playeron thefield.surpassed
4.Better still,develop areputation insideyour laband withpeople yourlab collaborateswith as aperson whofosters and initiates collaborations.
5.He is a formerscie onto aseniorr^^^^^ffjisitioned to industry manyyears agoand thenoriginatesmanagementposition.
6.The unionsmobilized thousandsof workersin aprotest againstthe cuts,organized
7.This createsa requirementnot onlyfor people who canact quickly,but forthose who can thinkfastwith thecourage toact ontheir convictions.beliefs
8.His speechwas madewith suchgreat ambiguitythat neithersupporter noropponent couldbecertain of his trueposition,vagueness
9.The scientistwho istransitioning into the businessworld mustprioritize hisor herrelationshipnssets.above theirtechnical assets.advantages〃
10.This approach,combined with a liberaluse of the pronounwe andnot justwhen describingyouraccomplishments,can changethe companysperception ofyou froma lone wolf toa selflesscollaborator,impression
11.Tm tryingto fosteran interestin classicalmusic inmy children,encourage
12.A Germancompany collaboratedwith aSwiss firmto developthe product,cooperatedUNIT2P4613Each andevery restaurantprovides deliciousyet economicalculinary fare.food14Guangdong Provinceis locatedin southernChina,with amoderate^cIimate and abundant produceallyear roundjfn//dj15The culinaryculture hasexerted ainfluenceon otherparts ofChina,widespread16Many Chineserestaurants in China,as wellas otherparts of the world,serve thisdish,but oftenthe flavor is less authentic,genuine17The namesof Chinesedishes arediverse.varied18This dishof streakypork isprepared overa slowfire,fatty19People laternamed itDongpo Meat,to commemoratethis giftedand generouspoet,honor
1.lt isfamous forleaving aJmgemg-aftertaste in the mouth.continuing
9.The eatingprocess is a timeto showhumility andconcern forothers,modesty
10.Qu Yuandrowned himselfin theMiluo Riverafter beingpolitically wronged,treated unjustlyUNIT4P
1071.Although sucha statementmay seemself-centered,its actuallyquite insightful,perceptive
2.Among otherthings,people wholike themselvesare moreopen tocriticism andless demanding0/others,exacting of
3.It can be romantic,exciting,obsessive,and irrational,compulsivebe learnedin classor throughvideotape instruction.Class lastfrom30to90minutes andare offeredatvarious skilllevels.第十单元The moralimperative beginsby consideringthe value of educationwhich ismuch1deeperthan earningpotential orbuilding humancapital.Education iswhat ittakes tolead fullerlives andto2contribute to our nation and the world.Higher educationin particularaffords studentsthe opportunitiesto3explorehistory,debateimportant issues,and discover their passionsand4potential.Our foundersunderstood5houdm portant educationis to the idea of Americaas ajust,equitable,and6productive society.A nationof educatedindividuals ismore7UkelyJo strengthentheinstitutions:in government,in businessandin the schoolsthey relyupon.Consider graduationrates.Fifteen percentof high schools81_produce halfof ourdropouts,andthese schoolsare disproportionatelyin low-income areaswith mostlyminority students.9Nationally,one ofevery twoAfrican Americanand Hispanicstudents dropsout ofhighschool.If weare anation10dedicated toequality,we cannotbe satisfiedwith thestatus quo.Helpingmore studentsmake itto collegeand succeedthere isa morallyurgent challenge.Unit
31.swirling
2.delivered
3.glowed
4.intervals
5.converge
6.wanderings
7.navigate
8.jealousy
9.presence
10.absorbedUnit
41.prerequisite
2.date
3.respect
4.important
5.whomever
6.candidates
7.highly
8.essential
9.suitable
10.sufficientUnit
51.written
2.practiced
3.adapted
4.fundamental
5.soul
6.described
7.mental
8.state of being
9.pictured
10.exercises
11.control
12.experiences
13.inlcuding
14.individuals
15.medicalUnitlO
1.deeper
2.Contribute
3.explore
4.potential
5.how
6.productive
7.likely
8.produce
9.Nationally
10.dedicated
4.And,people whosay they are“in loveemphasize caring,intimacy,and commitment.fidelity
1.In anytype oflove,caring about the otherperson isessential.Although lovemay involvepassionateyearning,respect isa moreimportant quality,desire
6.Instead,it isan unhealthyor-possessive dependencythat limitsthe loverssocial,emotional,andintellectual growth,jealous
7.These misconceptionso代en leadto unrealisticexpectations,stereotypes,and disiHusionment.disenchantment
8.It meanspaying bills,putting outthe garbage,scrubbing toiletbowls,being upall nightwithasickbaby,and performingmyriad other“oatmeal tasksthat are not verysexy,numerous
9.Even duringthe preteenyears,romantic experiencesare culturedin thesense thatsocietal andgrouppractices andexpectations shapexomanticexperience,form
10.Once desirediminishes,disappointed loversmay wonderwhere thespark in their relationshiphasgone andmay reminisceregretfuIly andlongingly about the goodold days.recallUNIT5P
1351.The speakerannounced theestablishment ofa newcollege,setup
2.He hastraveled extensivelyin China,recording every/acet oflife.aspect
3.This negativeattitude issurprisingly prevalentamong youngboys,common
4.At thatpoint,the publicsector deficit was estimatedto bearound45billion.judged
5.1twasclaimed thatsome doctorswere working80hours aweek,stated
6.Wildlife seemsto flourishin thearea,grow well
7.He livesin Australianow,so weonly seehim veryoccasionally^sometimes
8.She has been commissionedto writea newnational anthem.contracted
9.One of the mostprestigious universitiesin thecountry islooking for a newpresident.admired
10.He wouldntlet mereimburse himfor thecost ofhis journey,pay
11.Gaining confidenceisamajor componentwhen developingleadership skills,part
12.We needto begiven Rresterflexibility in the useof resources,ability to make changes
13.Hell neverget anywhereworking forhimself-he lacksself-discipline・self controlUNIT10P
2871.The academyholds ahighly privilegedplace inAmerica societybecause ofa long-standing nationalconsensusaboutthevalueofeducation,agreement
2.She gavea-staggeringly goodperformance in the TVprogram as a policeofficer investigatingamurder,amazingly
3.The Presidentexpects that the researchteam willwork togetherto explorethe complexissues inanopen andxolfegua/-manner tofind asolution,cooperative
4.A monkwho livesin amonastery ortemple hasa relaxedand peacefullife ofcontemplation.thinking
1.1ron beganto supersedebronze fortool makingabout3000years ago.replace
1.5he wasstaring outoverthelake,composing apoem inher mind,（creating）
7.Not allcountries appointa poetlaureate butmost countrieshave manypoets,（honored）
8.We cannotpredict withany accuracyhow currentdiscoveries andscholarship willinfluence futuregenerations,（learning）
9.We alsohave anobligation toensure thatthe scholarlywork of the academyis widelydisseminated.（）spread
10.lt wouldtake nearlya bookin itselfto explain the scope,riaor,and stressof thosetests.（）strictnessUnitl（是你应得的奖金）
1.The sumof$20is due to youasabonus.（以
2.He hadjust receiveda doctoratein recognitionofhiscontributions topsychology.表彰他为心理学作出的贡献）（达至——种目的）
3.Insurance isonly valuableif itserves apurpose.（在适当的时候得到处理）
4.Don,t worry,everything willbe attended toindue course（在
5.This problemshould bediscussed first,as ittakes precedenceover all the others其他问题都重要）.（需要庆祝——下）.
6.You vebeen promotedThis callsfor acelebration（渴望——些新）
7.The scholar,s mindthirsted for a fewnew books
11.（关你们
8.I amwriting toyou withreference to the jobopening inyour department.W部门的工作机会）（玛丽有广泛的兴趣爱好）,
9.Mary hasa greatdiversity ofinterests shelike sports,travel,photography andmaking radiosets.（承诺增加利润）
10.The bankshave committedthemselves toboosting profitsbyslashing costs.Unit3（一时兴起喜欢上了画画）,
1.Roger tookpainting upforawhile butsoon lostinterest（在花园里转转）
2.A strollround thegarden hardlyqualifies asexercise.
3.It seemedthat he was extremelyhungry becausehe tuckedinto thewhole pizza（狼吞虎咽地吃掉了一整个比萨饼）.quickly
4.1stumbled across/on/upon anextremely simplebut veryexact method（偶然发现了一种极其简单但准确的方法）for understandingwhere mymoney went.（以空前的热情）.
5.It isa campaignboth partiesare wagingwith unprecedentedzeal卜个人的内在价彳官）
6.We believeintheintrinsic valueof evsrvDerson/individual andstriveto provideopprtunities toimprove thelives of people inour community
7.The formaliststry toturn itinto astylistic gameplayed offto oneside oflife,as ifit（好像和国际象棋没有什么两样）.were nodifferent fromchess
8.Well probablycome tovisit younext week,but_in anyevent welltelephone啰（不管怎样，我都会给你打电话）.一（游人如织）
9.This longpedestrianized streetis packedwith touristswith manyothersoverlooking youfrom thefine restaurantsand barsabove.，（他正在子细考量这些提议）
10.He smulling overthe proposalsbefore makinganychanges.Unit4（我的世界就跨了）.l.When sheleft me,my worldjust fellapart虫
1.1was ina messand therewas noone tohelp me,so Ijust hadtomakethe bestof所以我只好做得尽量好）.（在羽里安家了）
3.Shed marriedsome Americanand settleddown ovnrthere
13.（他们过着彻底分开的
4.They arenot divorcedbut theylead completelyseparated lives生活）.（我正准备打电话过去）5,1was steelingmvself tocall roundwhen simonarrived.（人彳门往往会有沮丧感）
6.People oftenfeel asense offrustration that they arenotbeing promotedquickly enough.（有了后见之明的好处）
7.With thebenefit ofhindsight jtseasy tosay it was thewrongdecision.
8.We arehere todccto honorthe men and women（我们今天在这里向的男男女女致敬）who gavetheir livesfor theircountry.他出自我安慰说）
9.She consoledherself with the factthat noone elsehad donewell intheexam either.（不少妇女都面临这样的窘境）
10.Manv womenare facedwiththedilemma ofchoosingbetween workand familycommitments.Unit7（在我看来）,
1.So faras Imconcerned someother arrangementwould havebeensatisfactory.
2.The managementcontrol processshould endeavorto measurewhether（应该尽量评测既定目标是否已经达到）.predetermined goalsare beingachieved（整晚向来专注
3.Whos thatguy Allvhas beenengrossed inconversation withell night地和他交谈）（仅凭——
4.It wouldbe unwiseto drawconclusions fromthe resultsof ssingle survey次调查结果就得出结论）.（他既没有朋友,也没有熟人）,
5.He hadno friendsnor acquaintancesnor didhe makeany.（她才告诉他袭击的事）.
6.On thendid shetell himabouttheattack（正如我们所见）
7.Shelly,_gs wehad seen,had mether throughhis uncle.（他自己才成家）.
8.It wasonly latelythat he had hada familyhimself（你谈至，的这些问题
9.1am afraidthe problemsyou mentionare inherentinthesystem是体制固有的）.
10.He likedpeople conscientious ir their work/vounv peoplewho areVOUFIH（工作认真的年轻人）.conscientiousirtheir.（与以往不同）
11.The teacherdeviated fromher customand gaveout nohomework.
1.1If youfollow thatcourse ofaction,it willbe atthe perilof yourown life/at yourown（冒着丧失自己生命的危（）险）.peril wei（呈现出一片新面貌）.
13.His lifehad takenonanew dimension（能够照应我自）
14.Km perfectlycapable oflooking aftermyself S,thank you.（和年前几
15.The furnitureis madein muchthe sameway asitwas200years ago200乎一样的式样）.（拯救弁冗船上
16.The lifeboatwas sentout to rescue thesailors fromthe sinkingship的海员）（葡萄牙参加了战争）
17.Portugal participatedinthewar bysending anarmy toFrance.（由于我们的无知造成的）.
18.The difficultyis duetoourignoranceUnitl“一年天，一周天，一天小时，生意始终在进行，那意味着一年天，一365724365周天，一天小时，竞争也同样在进行，豪特说，724Business happens24/7/365,which“公司取胜的方法之一means thatcompetition happens24/7/365,as wellsays Haut.z就是要更快地到达目的地这就是说，你不仅要把所有能支持公司快速运转的功能都调动起来，而且还得知道如何决定目的地是哪里One waythat companieswin isbygetting therefaster,which meansthat younot onlyhave tomobilize allof thefunctionsthat supporta businessto movequickly,but you have toknow howto decidewhere!这样,不仅对那些行动快速的人们，也对那些思维敏捷，并有勇气按自己的想there is法行事的人们都提出了要求This createsa requirementnot onlyfor peoplewhocanactquickly,but forthose whocan thinkfast andhave thecourage toact ontheir.这需要全公司各部门的运作，而不仅仅是管理部门的工作convictions Thisrequirementneeds torun throughoutan organizationand isnot exclusivetomanagement.Unit2Zhejiang cuisineis lightand exquisite,and istypical offood fromalong thelower YangtzeRiver.One famousdish isWest LakeVinegar Fish,which lookspretty andhas thedelicaterefreshing flavorsof nature.Many Chineserestaurants inChina,as wellas inother partsof theworld,serve thisdish,but oftentheflavorislessauthentic comparedto thatfoundin Hangzhou,capital ofZhejiang Province,which hasunique accessto thefish andwaterof WestLake.浙江菜口味清淡，精致玲珑，是长江下游区域菜肴的代表西湖醋鱼是其中的一道名菜这道菜鲜美，酥嫩，带着自然的清香中国乃至世界各地的中餐馆大都能找得到这道菜，但口味往往不及在浙江杭州吃得那般纯正因为惟独杭州拥有来自西湖的鱼和水Unit3P.L.Travers,the authoroftheMary Poppinsbooks,put itbest whenshe wrote,do notchopoff asection ofyour imaginativesubstance andmake abook specificallyforchildren,for——if youare honest——youhave,in fact,no ideawhere childhoodendsand maturitybegins.It isall endlessand allone.There isplenty forchildren andadults toenjoyin Rowlingsbooks,starting withtheir language.Her prosemay beunadorned,buther waywith namingpeople andthings revealsa quirkyand originaltalent.《欢乐满人间》的作者帕梅拉・林登・特拉弗斯概括得精辟至极她写到，“你不能把你想象的东西砍掉一部份然后写成一本专给孩子看的书，坦白地说，因为事实上你根本无从知道童年究竟是什么时候结束，而成人期又是什么时候开始的它们相互连接、浑然一体”在罗琳的书中，从语言开始，就有足够多的让大人和孩子都喜欢的东西也许她文风朴实，但是她给人和物取名的方式显示了独特的原创才干Unit4l.Much researchshows thatthe qualityof careinfants receiveaffects how they latergetalong withfriends,how wellthey doin school,howtheyreact tonew andpossiblystressful situations,and howthey formand maintainloving relationshipsas adults.It isfor these reasonsthatpeoples earlyintimate relationshipswithin theirfamily oforiginlare socritical.Children whoare raisedin impersonalenvironments orphanage,somefoster homes,or unlovingfamilies showemotional andsocial underdevelopment,language andmotor skillsretardation,and mentalhealth problems.不少研究发现婴儿获得关爱的质量会影响到他们以后的交友，在学校的表现，如何应对目生的或者可能充满压力的情况，以及他们成年后如何建立并且维系情感连系正是因为这些原因，人们与家庭成员的早期亲密关系才如此至关重要在人情冷漠的环境中如孤儿院，某些寄养家庭，或者缺乏关爱的家庭长大的孩子会出现情感和社会性发育不良，语言和运动技能迟缓，以及精神健康问题
2.What attractsindividuals to each otherinthefirst placeMany peoplebelieve thattogether.Such beliefsare romanticbut unrealistic.Empirical studiesshow thatculturalnorms andvalues,not fate,bring peopletogether Wewill nevermeeton partnereligibilityduetofactors such as age,race,distance,Social class,religion,sexualorientation,health,or physicalappearance.一开始让人相互吸引的是什么许多人相信“世上有一个人是你为之而生的”，而且命运会将你俩带到一起这样的想法很浪漫却不现实实证研究发现，是文化标准和价值观而非命运，将人们连系在一起我们错过了成千上万的可能的爱人，因为他们早就被正式的或者非正式的挑选理想爱人的准则筛选出局，这些准则包括年龄、种族、地域、社会阶层、宗教、性倾向、健康状况或者外表Unit5Yoga routinescan takeanywhere from20minutes totwo ormore hours,with onehourbeing agood timeinvestment toperform asequence ofpostures anda meditation.Some yogaroutines,depending onthe teacherand school,can beas strenuousas themostdifficult workout,and someroutines merelystretch andalign thebody whilethebreath andheart rateare keptslow andsteady.Yoga achievesits bestresults whenit ispracticedasadaily discipline,and yogacanbea life-long exerciseroutine,offeringdeeper andmore challengingpositions asa practitionerbecomes moreadept.The basicpositionscan increasea personsstrength,flexibility andsense ofwell-being almostimmediately,but itcan takeyears toperfect anddeepen them,which isan appealingandstimulating aspectof yogafor many.做瑜伽没有场地的限制，一套瑜伽动作通常需要分钟到两个小时或者更多的时间，20而一个小时摆布的时间则是一系列动作和冥想的最佳选择根据瑜伽师和学派的不同，一些瑜伽动作做起来辛苦异常，而另一些却只是在呼吸和心跳平稳的情况下调整和伸展肢体每天练习瑜伽会达到最好的效果，随着动作越来越熟练，你就可以加大强度和难度，这样瑜伽就能成为你相伴平生的日常锻炼方式了练习基础的瑜伽动作即可收到增强力量，改善柔韧性并使人感到舒适的效果，但要想达到完美和高深的境界还是需要日积月累的练习，这也是瑜伽吸引人的地方之一Unit7The constancyof humannature isproverbial,as noone believesthat a man canfundamentallychange hisnature.This iswhy itis sodifficult forone whohas acquiredanunsavory reputationtore-establish himselfin publicconfidence.People knowfromexperience thatan individualwho inone yeardisplays knavishcharacteristics-seldom inthenext becomesany different.Nor doesa thiefbecome atrustworthy employee,or amisera philanthropist.Nor doesa manchange andbecome aliar,coward ortraitor atfiftyor sixty;if heis onethen,he has been oneever sincehis characterwas formed.Bigcriminals are first littlecriminals,just asgiant oaksarefirstlittle acorns.人性的恒定性是众所周知的，因为没有人相信一个人能够从根本上改变他的本性这就是为什么一个恶名远扬的人很难重建公众对他的信心人们凭经验知道某一年中表现出无赖性格的人不太可能在第二年有任何改观小偷也不会变成值得信赖的员工吝啬鬼也不可能变成慈悲家而且，一个人不会在五六十岁的时候变成谎话精、懦夫或者叛徒，如果那时候他是，那末早在他性格形成的时候他就已是了大罪犯最初都是小罪犯，正如大橡树最初都是小橡果Unitlprioritize citepay teamworkcredit demonstratesetting adjustrule discouragepursuitemploymentThe independence-versus-interdependence issuehasbeenwritten aboutregularly andisoften introducedas themajor issueseparating thetwo worldsof scientificl_employment_:academic andindustrial.For decades,academia has2__paid lipservicetotheideaofcollaboration,but theincentive-and-rewardsystem hasbeen slowto3adjust.Despite thewidespread interestin collaborationandits obviousvalue inan academic4_setting,collaboration remainsinformal andisactually5discouraged bythe tenureprocess,in whichscholars arepenalized forsharing6_credit fortheirworkwith others.Large-scale academiccollaboration hastaken placesuccessfullyinthepast;the ManhattanProject andcontemporaneous radarresearch,and numerousexperimental particlephysics projects,to7_cite_just afew examples,arenotperhaps academicinthepurest sense,but they8demonstrate thatacademicscientists canplay wellwith others.More recently,new systemsbiology studiesarebringing asense of9teamwork_into academiclife sciencelabs,but therehave beensomegrowing pains.一一Still,in mostof academicscience includingthe lifescience thelonewolfstill10rules.Unit2masterpiece integratepartake steamchoiceamaze pleasurepresent aspirehand CuisineinChinaisaharmonious1Jntergation ofcolor,taste,shape andfragrance.For thecooking process,chefs pick2_choice andvaried ingredientsandseasonings andemploy theunparalleled andcomplicated skills3_handed downfromtheir fathers,always4_aspiring totheir idealofperfection forallthesenses.Among themany cookingmethods theyuse areboiling,stewing,braising,frying,5_steaming,crisping,baking,simmering.When theyfinish their6__masterpieces__they are arranged ona variety of platesanddishes so thattheyareareal7_pleasure toview,to smelland ultimatelyto savor.Thefacility to8_partake_of thesedelights isalso distinctive——chopsticks!To seeeventhe smallestchild eatwith suchdexterity isquite9__amazing__for manyforeigners.The useof twosimple sticksin thisway isan artin itselfand chopstickshave determinedtheway inwhich Chinesefood is10_presented_atthetable.第三单元Jealousy convergeaccumulate glowedabsorbed glitteredpresence swirlingnavigate floatingintervalsattracted deliveredemerging wanderingsSnowwas1swirlingagainst theicy windowsonce more;Christmas wasapproaching fast.Hagrid hadalready single-handedly2delh/ercd_the usualtwelve Christmastrees tothe GreatHall;garlands ofholly andtinsel hadbeen twistedaround thebanisters ofthe stairs;everlasting candles3glowed_from insidethe helmetsof suitsof armorand greatbunches ofmistletoe hadbeen hungat4intervals alongthe corridors.Large groupsof girlstendedto5converge underneaththemistletoe bunchesevery timeHarry wentpast,which causedblockages inthe corridors;fortunately,however,Harrys frequentnighttime6wanderings hadgiven himan unusuallygood knowledgeofthecastles secretpassageways,sothathe wasoften,without toomuch difficulty,able to7navigatemistletoe-free routesbetween classes.⑻Ron,who mightonce havefound thenecessity ofthese detoursexcuse forjaiciicy ratherthanhilarity,simply roaredwith laughterabout itall.Although Harrymuch preferredthis newlaughing,joking Rontothemoody,aggressive modelhehadbeen enduringforthelast fewweeks,theimproved Roncame ata heavyprice.Firstly,Harry hadto putup withthe frequent9presence ofLavenderBrown,who seemedto regardany momentthat she was notkissing Ronasamomentwasted;and secondly,Harry foundhimself oncemore thebest friendof twopeoplewhoseemedunlikely everto speaktoeachother again.“She cantcomplain/he toldHarry.She snoggedKrum.So shesfound outsomeone wantstosnog metoo.Well,its afree country.I haventdone anythingwrong//Harry didnot answer,but pretendedto be10absorbedin thebook theywere supposedto havereadbefore Charmsnext morningQuintessence:A Quest.Determined ashewasto remainfriendswith bothRon andHermione,hewasspending a lot oftime withhis mouthshut tight.第四单元Important daterespect dimensioncandidates whomeversufficientessential suitableprerequisite highlyromanticIf welook atlove inother countriesand cultures,we findmany variations.In societieslike India,love isnotnecessarily an1prerequisite formarriage.Even highlyeducated Indianmenandwomen who2datenon-lndians whileliving inwestern countriesoften consentto arrangedmarriages.3Bfisnfi£t forparentswishes,family traditions,and dutytothekin groupare more4importantthan love.Most middle-and upper-middle classwomen inIndia canmarry5whomeverthey want.Many,however,prefer arrangedmarriages andhave vetopower overundesirable6candidates.Arranged marriagesare attractivebecause theyoffer morestability thanlove.According toone7highly-educatedwoman inCalcutta whohasbeenhappily marriedfor threeyears toamanshe hadmet justthree〃times beforetheir engagement,love isnt8essential formarital happiness:I metalotofpeopleI liked,but noone was9suitable formarriage,because Iwas lookingfor practicalityalso.Love isimportant,but itsnot10sufficient/第五单元Yoga isan ancientsystem ofrelaxation,exercise,and healingwith originsin Indianphilosophy.Early descriptionsof yogaare1writtenin Sanskrit,the classicalliterary languageof India.The firstknown workis TheYoga Sutras,written morethan2000years ago,although Yogamay havebeen2pi^cticedup to5000years ago.The initialconcepts havebeen3adapted overtime throughtranslationand scholarlyinterpretation,but the4fundarnentaLprinciples describingthe practiceofyoga inthe questofthe5soul remainlargely intact.Yoga hasbeen_as theunion ofmind,body,and spirit,whichaddress physical,7加皿4intellectual,emotional andspiritual dimensionstowards anoverallharmonious8state-ofbeing.The philosophyof yogais sometimes9pictured asa treewith eightbranches.These eight limbs are:pranayama,asana,yama,niyama,dharana,prathyahara,dhyana,and samadhi.There areseveral schoolsof yogapractice,suchashatha yoga,karma yoga,bhakti yoga,and rajayoga.There schoolsvary inthe proportionsofthe10exeixises.oftheeightlimbs.However,theyareall similarin workingtowards thegoal ofself-realization and11control ofmental,physiological,and psychologicalparameters throughyogic12expenexices.In theUnited StatesandEurope,hatha yogais commonlypracticed,13including pranayama.Yoga isoften practicedbyhealthy14individuals withthe aimto achieverelaxation,fitness,andahealthy lifestyle.Yoga hasalsobeen recommendedand usedforavarietyof15medkaLconditions.Yoga techniquescan。
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