福建省部分市高一下学期期末英语汇编七选五

福建省部分市学年高一下学期期末英语汇编20232024七选五福建省龙岩市学年高一下学期期末英语试题20232024（毅力）We learnedthat perseveranceis extremelyimportant for achievement.Those whooutperformothers areoften notthe mosttalented ones,but theones withthe mostperseverance.Not onlydoes perseverancehelp you achieve yourgoals,but it also improvesyour health.A studyhasfound thatthose whohave higherlevels ofperseverance andoptimism haveless depression andanxiety thanothers.2（增强）How canwe enhancethis veryimportant characterstrengthIn anarticle inPsychology Today,Christopher Berglanddescribes someapproaches toenhancingones perseverance.21Observing anexercise routinefor some time isconsidered asa dutyfirst andrequiresselfdiscipline.Eventually,when onefeels betterdue to the regularexercise,it willgrow intosomethingthat isfun andselfrewarding.22When yourstarting pointis right,you can better developa firmdetermination andanability tolook atthe bigpicture.Always remindyourself ofwhat mattersmost.Next,take action,eventhough itsjust asmall step.23As WalterElliot putit,Perseverance is not along race;it ismany shortracesone afteranother/924Staying optimisticin theface offear andhardship,learning fromthe negativeexperiencesand workingto improveyourself arealso important.Hopefully,these meanswill helpyouachieveyour resolution!A.One wayseems to be physicalactivity.B.Meanwhile,you need to knowyour values.C.You mustalso faceyour fearsand push through themD.Being faithfuland keepingaway fromfears alsohelp.E.At thesame time,you shouldstick to your determination.F.You canthen usesmall victoriesto strengthenyour determination.G.They arealso morelikely topushthroughpain andrealize theirdreams.福建省南平市学年高一下学期期末英语试题20232024第二节（共小题；每小题分，满分分）

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512.5根据短文内容，从短文后的选项中选出能填入空白处的最佳选项选项中有两项为多余选项Its hardto beenergetic inyour dailyactivities whenworries arecontrolling your thoughts andinfluencingyour work,school,or yourhome life.36In fact,trying todo sooften makesyourworries stronger.But thatdoesnt meantheres nothingyou cando tocontrol worries.37Rather thantrying tostopan anxious thought,the followingare whatyou cando to help:allow yourselfto haveit,let itout,and getphysically active.Create aworry period.Choose aset time and placefor worrying.It shouldbe thesame everydayand earlyenough thatit won*t makeyou anxiousright beforebedtime.During yourworryperiod,youre allowedto worryabout whateveris onyour mind.3839If ananxiousthoughtes intoyour headduring theday,make abrief noteof it.Taking itdownis likesaying itout,which helps you to reduce worries.Also,writing downyourthoughtsismuch harderwork thansimply thinkingthem,so your worries aremorelikely tolose theirpower.Get upand getmoving.Exercise is a naturaland effectivetreatment againstanxiety because it（幸福）.helps relievestress,promote energy,and improveyour senseof wellbeingEven moreimportantly,by reallyfocusing onhow yourbody feelsas youmove,you canstop worriesrunningthrough yourhead.40A.Write downyour worries.B.You justneed adifferent method.C.Remind yourselfof theunfinished.D.Telling yourselfto stopwoirying doesn*t work.E.The restof theday,however,is aworryfree time.F.The moreyou practice,the morecontrol youll start tofeel overyourworries.G.As yourelieve worriesthis way,youll findit easierto buildup yourconfidence.福建省宁德市学年高一下学期期末英语试题20232024Many peoplethink thatbeing healthyis adifficult taskthat meanslots ofdieting andtime atthegym,but thatsactually nottrue!12Soon,youllstart to seeyour healthylife takingshape!Eat atthe righttimes.A goodtime fbra healthy,easytodigest eveningmeal isbetween17:00and20:

00.Ifs besttoavoid latenightsnacks,13If youdo needthat midnightsnack,stick tounsalted nuts,seeds,fruits,andvegetables.Get outside.When youspend timeoutdoors,the freshair helpstoreduceyour stress.Step awayfrom yourscreensand spendsometimein the sun going forawalk,or stayingactive witha sport.14Think positively.15A simplepositive twistonasituation canturn asetback intoan opportunity.Not onlywillyou havemore energyfor life,but yourbody canalso fightoff coldsand heartdisease better!16Getting poorqualitysleep notonly makesyou easierto getsick,but alsoincreases thetime youneedto recoverfrom illness.When yousleep well,you canwake upready togo andbe moreactive allday.A.Get agood nightsrest.B,Create adaily routine.C.so apositive attitudecan helpyou avoidunhealthy habits.D.because theyfill youwith unnecessarycalories andcan affectyour sleep.E.Its amazinghow muchpower ourminds haveover everythingin ourlives.F.Start ahealthier dailyhabit whenit esto eating,relaxing,being active,and sleeping.G.As anadded benefit,thesunhelpsyouget somevitamin Dthats important toyourbody.福建省厦门市学年高一下学期期末英语试题20232024第二节（共小题；每小题分，满分分）阅读下面短文，从短文后的选项中选出可以

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512.5填入空白处的最佳选项选项中有两项为多余选项（批评）Being ableto acceptcriticism anduseitwisely isnot justan importantlife skill;itll alsomakeyou happier.36Here areseveral rulesfbr doingjust that.Its notpersonal.When wereceive criticism,we tendto consideritajudgment onour abilitiesrather thanon ourperformance.37The solutionis toset upan internalbelief suchas:Its nota personalattack onme.Tilthink aboutit onits faceabout thematter athand.”Treat criticismlike helpfulinformation.（去个人化）Depersonalizing criticismisahelpful approachthat movesthe focusfrom emotiontoanalysis.38Its arare glimpseinto whatoutsiders thinkabout yourperformance,and thusa potentialopportunityto correctcourse andimprove.Make criticisma gift,never aweapon.一39For some-bosses,for exampledoing sois partof thejob.The keyto criticizingto besteffectis toremember thegift/weapon rule:If I am criticizingtohelp,I am doing itright;if Iamdoing it toharm,Iamdoingitwrong.Praise in public,criticize inprivate.A studyshowed thatpositive feedbackgiven tostudents inpublic was9percent moreinspiring thanwhengiven privately,while negativefeedback inprivate was11percent moreinspiring thaninpublic.So whatdoes thatmean foryour rudeAmazon reviews40Or betteryet,dont sendthem atall-unlessyou trulyintend themto beconstructive.A.Unfortunately,we hatebeing criticized.B.Send themtotheauthor directly,if youdare.C.We allhave togive criticismfrom timeto time.D.Once youdo it,you canstarttosee criticismfor whatit is.E.We maynaturally analyzethe criticrather thanthe criticismitself.F.It leadsto lowerselfworth,lower positivemood andless confidence.G.A wayto masterthe skillis toform newhabits ofgetting and giving criticism.福建省漳州市学年高一下学期期末英语试题20232024第二节（共5小题；每小题

2.5分，满分12・5分）根据下面短文，从短文后的选项中选出可以填入空白处的最佳选项选项中有丙项为多余选项How tolive a longer andhealthier lifeWe*re allgoing toget old-but whatif wecould livealonger,happier andhealthier life_32Weve askedsome expertsto findout thechanges thatcan havethe biggestimpact onour health,happiness andlongevity.Here arethe threeareas you can reallymake difference.SocialisingHaving friendscanbejust asimportant toliving longeras givingup smoking.Keep inmind bestfriendsdont occurovernight.33Therefore,putting timeto existingrelationships isimportant.Dont beupsetif youdont finda bestfriend ina shorttime.Being patientand notexpecting too much toosooncan behelpful.What youeatFirst,dont eattoo much,so youkeep areasonable weight.Its alsoimportanttowatch yourprotein.Dont eattoomuchprotein,but youshould eatmore if youre olderto avoidmuscle weakness.Anotherpoint youneedtopay attentionto isthe intakeof saltand sugar,which aremostly foundin processedfoods.Last,up theplant food.34Move yourbodyYou needto keepyour musclestrength.This meansthat youcan getout ofa chaeasily.Cross yourarmsand getout ofyour chair.35If itsonly twoor threetimes,do itevery dayand seeifyoucan build（有氧的your musclesup.Regular aerobicexercise isalso beneficial.Basically itmeans anythingthatincreases yourheart rateandgyour lungsgoing.For example,when youregoingfora newspaperorwalking thedog,go ata properspeed.36A.This iswhere sciencecan help.B.Aerobic exerciseisnotfor allages.C.See howmany timesyoucando itin30seconds.D.Thats lookingafter yourheart andalso yourbrain.E.Five servingsof fruitand vegetablesa day,if possible.F.Relationships taketimeandeffort todevelop andkeep.G.Just aswe needto besocially active,we needtobephysically active.答案福建省龙岩市学年高一下学期期末英语试题

2023202420.G

21.A

22.B

23.F

24.C福建省南平市学年高一下学期期末英语试题

2023202437.B

38.E

39.A

40.F福建省宁德市学年高一下学期期末英语试题

2023202412.F

13.D

14.G

15.E

16.A福建省厦门市学年高一下学期期末英语试题202320243640GFDCB福建省漳州市学年高一下学期期末英语试题202320243236AFECD。