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Unit3AhealthylifeSection1-WarmingUp,Pre-reading,ReadingComprehending艰固提升••••GONGGUTTSHRNGXINKONGJTAN
一、根据句意和首字母提示写出单词IWorries overhis joband hiswife shealth puthim undergreat答案stress21am ato takinga walkafter supper.答案:accustomed3They rein dneedof cleanwater afterthe greatearthquake.答案desperate4She wassuffering fromphysical andm exhaustion.答案:mental5Since then,all Chineseretailers(零售商)have beenb fromproviding freeplasticshopping bags.答案:banned6The governmenthas setup acommission tolook intotheproblem ofdrug a答案abuse
二、单句改错lln orderto strengththe protectionfor thetrees,theyformed aspecial team.答案strength-*^strengthen20ur schoolput morestresses onEnglish languageteaching.答案:stresses-*stress3That is amazing thatsuch anold mancan climba1,000-meter-high mountain.答案:Thatf It4This hada greataffect upon the futureof herson.答案affect-effect5A littlegirl wasstruggling in the river,crying forhelp desperate.答案desperatef desperately
三、用下列词组的正确形式完成句子decide onby theway feel like give up addicted to over and over again1,I findthe bookyou havebeen lookingfor.2We arestill tryingto aplace to make afilm in.答案:By theway3Do yousharing yourexperience withthe restof yourgroup答案:decide on4Japanese womenusually workafter theyget married.答案:feellike答案:giveup5The boywas sothe computergames thathe spentfive daysand nightsinthe netbar.答案addictedto6The headmasterstressed thatwe shouldbe punctual答案:over andoveragain★
四、阅读理解SleepStruggleOne inevery fiveyoung peoplehas asleep problem,so youre notalone.Getting enoughsleep hasbecomeas importantas eatingvegetables andexercising regularly.It svery importantfor your body.Most young people onlyget sevenhours ofsleep eachnight,when theyactually neednine hours.Andmaking up for lost sleep duringthe weekby sleepingon weekendsdoesn1t reallywork.In fact,sleepinglate on weekends mayactually doyou moreharm thangood,if youhave sleep problems.What happensif youdon tget enoughsleepIf yoursleep problemcontinues for a fewnights,you couldsufferserious problems.Lack ofsleep canaffect learningand memory.Worse,if yoursleep difficultieslasta longtime,that couldlead toanxiety ordepression(抑有R).Therefore,you vegot to have somehealthysleep habits.Below aresome suggestions:•GO TOBED ATTHE SAME TIME—including weekends,if possible.•WAKE UPAROUND THESAMETIMEEVERY MORNING.When yousleep latejust onemorning duringthe week,it maydisturb yourbody clock.This willmake it hard foryou tosleep thatnight.•DO SOMETHINGRELAXING before going to bed.•EXERCISE DURINGTHE DAY.Don texercise rightbeforegoingtobed.•AVOID DRINKINGALCOHOL.Alcohol makesyou excited.This preventsyou fromfalling asleepor wakesyouup duringthe night.•DON TSMOKE.Smoking isalways badfor thebody.Smoking beforebedtime keepsyou awake.If tryingthese tipsoveracouple ofweeks doesnot helpyou,speak toyour doctor.Do nottake anysleepingpills withoutfirst askingyour doctor.Many ofthem havestrong sideeffects.lAccording tothe passage,if youhave sleep problems fora fewnights,you couldbe.A.lonely B.seriousC.forgetful D.happy答案:C解析:细节理解题根据第三段中的Lackofs1eepcanaffec11earningandmemory.可推断出如果缺乏睡眠可能会导致健忘2The passagesuggests thatpeople withsleep problemsshould.A.eat vegetablesand exerciseregularlyB.make upfor lostsleep on weekendsC.follow afixed timetablefor sleepD.sleep sevenhours everyday答案:C解析细节理解题从uGOTOBEDATTHESAMETIME一includingweekends,ifpossible.和WAKEUPAROUNDTHESAMETIMEEVERYMORNING.我们知道,有睡眠问题的人应该根据固定的睡眠时间表进行睡眠3Which ofthe followingis TRUEaccording tothe passageA.Sleep problemsare seriousamong someyoungpeople.B.Sleeping lateonweekendscan makeupforlostsleep.C.Your eatinghabits willbe brokendue tolack ofsleep.D.You11no longerhave yoursleepproblemif youtry thetips.答案:A解析:推理判断题根据第一段的uOneineveryfiveyoungpooplehasasleepproblem,soyou renotalone.可判断出年轻人存在着严重的睡眠问题B项应改为否定;C项文中未提及;可由最后一段判断出D项叙述有误,这些建议并不一定奏效4What sthe mainidea ofthis passageA.Many youngpeople havesleepproblems.B.Don*t smokebefore sleeping.C.How tokeep healthysleep habits.D.Smoking canmake youawake.答案:C解析:主旨大意题本文主要讲述了如何保持良好的睡眠习惯A、B、D三个选项所述都不全面BFeeling depressedTrylaughing more.Some researchersthink laughterjust mightbe thebestmedicine,helping youfeel betterand puttingthat springback inyour step.“I believethat ifpeople canget morelaughter intheir lives,they area lotbetter off,“saysSteve Wilson,MA,CSP,a psychologistand laughtherapist(临床医学家).“They mightbe healthiertoo.”We changephysiologically whenwe laugh.We stretchmuscles throughoutour faceand body,our pulseandblood pressurego up,and webreathe faster,sending moreoxygen toour tissues.People whobelieve inthe benefitsof laughtersay itcan belike amild workout一and mayoffer someofthe sameadvantages asa workout.The effectsof laughterand exerciseare verysimilar,“says Wilson.uCombining laughterand movement,like wavingyour arms,isagreat wayto promote(提升)your heartrate.”And laughterappears toburn calories,too.Maciej Buchowski,a researcherfrom VanderbiltUniversity,conducted asmall study.It turnedout that10-15minutes of laughter burned50calories.While theresults areinteresting,donz tbe toohurried incarrying themout.One pieceof chocolatehasabout50calories;at therate of50calories perhour,losing onepound wouldrequire about12hoursof concentratedlaughter!Yet researchersarenz tsure ifit sactually theact oflaughing thatmakes peoplefeel better.Agood senseof humour,a positiveattitude,and thesupport offriends andfamily mightplay arole,too.“The definitiveresearch intothe potential(潜在的)health benefitsoflaughterjust hasn/t beendoneyet,“says Robert R.Provine,professor ofpsychology andneuro-science attheUniversity ofMaryland.But whilewe dont knowfor surethat laughterhelps peoplefeel better,it certainlyisn,t hurting.5The mainidea ofthe passageis supportedby.A.authoritative researchersdiscoveriesB.the theorythat hasbeen provedC.experiments thatwere carriedout inthe pastD.the carefulday-to-day observation答案:A解析:细节理解题本文引用了一些科学家和学者的发现来阐述观点6Who doubtsthe ideathat laughteris helpfulto ones healthA.Steve Wilson.B.Maciej Buchowski.C.RobertR.Provine.D.Steve Wilsonand RobertR.Provine.答案:C解析:细节理解题文章前面几位科学家认为笑能使人健康,而由倒数第二段的内容可知答案为C项L7The underlinedword“workout”inthe passage meansA.job B.exerciseC.rest D.treatment答案:B8According tothepassage,losing onepound meansburningcalories.解析:词义猜测题由第四段第二句Theeffectsoflaughterandexerciseareverysimilar...”可知A.50B.150C.600D.2,500答案:C解析:细节理解题由第六段“…attherateof50caloriesperhour,1osingonepoundwouldrequireaboutl2hoursofconcentratedlaught er!”可推算出★
五、七选五阅读理解(导学号55580012)(2017全国in高考)•Lots ofpeople findithardto get up inthe morning,and putthe blameon thealarm clock.In fact,the keyto easymorning wake-up liesin resettingyourbodyclock.1Here*s howto makeone.•2In orderto makea change,you needto decidewhy its important.Do you want to getupin timetohave breakfast with your family,get insome exercise,or justbe betterprepared foryour day0nce youareclear aboutyour reasons,tell yourfamily orroommates aboutthe changeyouwant tomake.•Rethink mornings.Now thatyou knowwhy youwanttowake up,consider re-arranging yourmorningactivities.If youwant timetohavebreakfastwithyourfamily,save sometime thenight beforeby settingoutclothes,shoes,and bags.3That sa quarter-hour moreyou couldbe sleepingif youbought acoffeemaker witha timer.•Keep yoursleep/wake scheduleonweekends.If youre tiredout byFriday night,sleeping inonSaturday couldsound wonderful.But compensatingontheweekends actuallyfeeds intoyour sleepinessthefollowing week,a recentstudy found.4•Keep arecord andevaluate itweekly.Keep trackof yourefforts andwrite downhow youfeel.Afteryou vetried anew methodforaweek,take alook atyour record.5If not,take anotherlook atothermethods youcould try.A.Get asleep specialist.B.Find theright motivation.C.A betterplan forsleep canhelp.D.And considersetting asecond alarm.E.If thesteps youtake areworking,keep itup.F.Stick toyour setbedtime andwake-up time,no matterthe day.G.Reconsider the15minutes youspend inline atthe cafetogetcoffee.答案:LC
2.B
3.G
4.F
5.E。
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