话题01 健康（词汇 句型 素材积累 操练）-备战2022年中考英语作文话题大全

主题一健康Health健康和休闲是人们永恒的话题，也是英语作文常考的话题之一，其中包括健康的重要性、体育运动和休闲的方式在这个主题中，我们讨论如何让学生减轻压力，并以积极的心态去面对压力，主动投入到体育运动中去，并寻找到适合自己的休闲方式一•主题词汇different kinds ofbring mejoy（获益很多）benefit a lotbe in a good moodSpend much timekeep taking exercisefeel activeand energetic（有足够的营养）have enoughnutritionhave awalk aftersupperchat witha healthy diethave a strongbody（减少压力）release the pressure（避免吃垃圾食物）avoid eatingjunk foodtake part insome outdoor activities（过着有规律的生活）live aregular life（科学饮食）a scientific dietthe mostimportant thing二.有用句型

1.The more...,the more...a.Get your body ready!Before youdo anyexercise,make sureto warmup for at leastfive minutes.During warmingup you should stretchallparts ofyour body.b.Exercise enough,but nottoo much.Its bestto exercisetwice eachweek.Thirty minuteseach timeis enough.Try allkindsofthings untilyou findone,two or even threesports thatare rightfor you.c.Exercise at fitness centers.There is a lot of equipmentatfitnesscenters.The equipmentwill helpexercise yourarms,legs andother partsof yourbodyto make you fit.Some peoplebuy equipmentfor theirhomes.But it is veryexpensive.d.Stop playingwhen you are hurt!If youget hurtwhen you are doingexercise,dont playagain untilyou arewell.e.Don*t getthirsty.Drink a lot ofwater whenyouareplaying sportsbecause itis easy to becomethirsty.In short,ourbodyneeds exercise.Exercise helpsus toimprove our health.lt canmake peoplestrong and healthy.

1.

1..is thebest way to keep...

3....in orderto keep fit.

4.It iscommon knowledgethat...

5.If wekeep doingexercise,we will...

6.It isgood tobe able to breathesome freshair insteadof sittingin theclassroom.

1.1am surethat...

8.Using the proper way to relax,we willabsolutely befull ofvigor every day.

9.Health is a kindof treasure.It is the baseof ourlife.

10.Health playsan importantrole in our dailylife.

11..Everyone knows/Life ismovement.”

12.We shouldkeep fitso asto livea better life.scientificdietand oftentakepart in sportsand recreation.三.模拟试题请以为题写一篇短文参考以下几点“How can we relax”

1.How doyou feelas aGrade9student

2.Write atleast twoways yourelax.

3.What isyour favouriteway to relax Andtell yourreasons.要点分析本篇作文要点包括三个部分

1.作为九年级学生你目前的感受是什么；至少写出两种休闲放松的方式；说出你最喜欢的休闲放松方式，并阐述理由.仔细审题，第三条可适当展开详写

2.时态一般现在时

3.切记不要偏题（如大谈运动的好处和健康的重要性或写保持健康的因素）

4.其他保持健康的侧重点一介绍健康的重要性；影响健康的因素睡眠、饮食、运动等方面;

5.呼吁和号召大家保持健康6写作素材积累.与九年级学生感受相关的句子11Now we are inGrade9,and we have a lotofpressure.2Every day,wehave a lotof homeworkto do,so wehave notime to relax.We shouldstop to relax when we feel tired,otherwise we cant focuson studying.3We arebusy withour studyevery day.So relaxing is very important tous.4As aGrade9student,!always feel very tired.Sometimes Ieven foundmy headfall downon thedesk inclass.But inorderto get good marks,!should studyefficiently.So theway ofrelaxing is veryimportant.5Nowadays we can seemany studentsreturn fromschool atdeep night.And we can seeothers keepbusy atweekendswith extraclasses.But fewnotice thattoo muchwork is not good for students.It will cause themto suffer from healthproblemsand getlower grades.6I willgraduate fromjunior schoolnext year.As aGrade9student,!know Ishould putstudy in the firstplace,but Ialsoshould get rid of thepressure and relax myself..有关休闲放松方式的句子21I thinktheproper ways to relax arelistening to music andhaving sports.2Different studentshave differentways to relax.Most studentswatch TVoften.Some students like to play computergames.3The mostpopular ways to relaxare readingand takingpart insports.4In my spare time,I like to goshopping with my mum.I alsoliketo go cyclingwhich isso relaxingand interesting.5My waysto relaxare having a showerafter doingmy homeworkforalong timeand singingsongs when I feelboredand sad.Sometimes Itake awalk withmy lovelydog aftersupper.6I reallywant togo to the restaurantto eatseafood.I alsowant togo to the countrysideto breathethe freshair..有关你最喜欢的休闲放松方式的句子31My favouriteway to relax ishaving sports.Having sportscan helpus builda strongbody andkeep fit.Moreimportantly,the moreyou sweat,the betteryou111feel.2Listening tomusic ismy way torelax.It canhelp merelease thepressureand make mehappy.Music isalso akind ofartwhich canshow usthe feelingof themusician.Not onlycanwerelax bylistening toit,but alsoshare ourfeelings withotherlisteners.3My way torelax is spendingmuch of mysparetime playingteam sports like football,tennis orbasketball,orpractising individualsportslikerunning andswimming.I dontprefer tobe aspectator.After Thave sports,T cango backtostudy andwork withmore energy,and Ialso learnthe importance of teamwork.4The bestwayto achieve morein studyis torelax often.After we*ve finishedour homework,wecantake arest byjustclosing oureyes orlistening tosome softmusic.5My favouriteway ofrelaxingisto breathedeeply formany timesand tellmyself tocalm downwhenI feel boredwithso much homework,Sometimes whenIfeelannoyed aangry withsomething,!will throwsome softthings,such aspillows,toys andso on.But atsuch time,I remindmyself notto hurtother people.6Reading ismy favouritewaytorelaxmyself.Among allofmybooks,!prefer sciencefiction.These bookshave suchwideand surprisinginformation thatI canthelp readingwithout stop.I thinkreading isan exchangeof ideasbetweenwriters andreaders.Through reading,!know a lot aboutthe world.lt isreading thathelps mealotwithmystudy aswell asmylife.7Travelling ismy waytorelax.Not onlycan Ivisit manyfamous orinteresting places,but Ialso havemy knowledgeenriched.During summerholidays andwinter holidays,!usually gotravelling withmy parents.We takephotos,climbmountains anddo manyother things.Though travelling,I growup quicklyand learnalotfrom thenature andsociety.范文Absolutely,we alwaysfeeltired,for weare inGrade Nine.We alwaysstudy hardalthough wefeelverytired.Wehave tofinish too muchhomeworkeveryday.We don*tgoto beduntil midnight.For thesereasons,we needsome time torelax ourselves.Sleeping is the basicwaytoaccumulate ourenergy.In addition,in ourschool time,P.E.lessons are one ofthe mostimportantways for us torelax becausewecanget healthierby doingexercise.My favouritewaytorelaxislistening tomusic,especially theclassical music.I canhavea good restwhile listening toChopin*s musicand getforce bylistening toBeethovens music.In conclusion,enough relaxationwill makeus energeticandhealthy.四.写作操练•假如你是年级班的班长，请对你们班学生课外休闲放松的方式作一个调查，然后表明的态度和观点以183为题写一篇短文“The proper ways forstudents torelax”参考范文与答案The properways forstudents torelaxI ammonitor ofClass3,Grade8,No.22Middle School.Recently I have madea surveyofthe students inmy classonthe waystorelaxafter class.There are35students inmy class.Different studentshave differentwaystorelax.Five studentswatch TVoften.Twelve liketoplaycomputer gameswhile eightenjoy listeningtomusic.Five studentsthink doingsports isa goodwayand anotherfive aretoo busytorelax.As westudy toolong everyday andsufferfromtoomuchpressure,every studentshould chooseproperwaystorelax.I thinktakingexercise isaproperwaybecause it can restour brainsand eyes.Besides,itcanhelp improveour health.Soifs reallyhelpful toboth ourhealth andour study.体育对于我们每个人来说都非常重要，它能使我们强身健体，保持健康国家体育总局一直提倡“全国亿万

2.青少年学生阳光体育活动:你对此有何看法呢？请以为题，写一篇短文“Sunshine Sports”参考范文与答案Sunshine SportsThe“Sunshine Sports“program iswarmly welcomedinourschool.Nearly all thestudentshave takenpart init.Moststudents are interested inplaying sports.They thinkthey havelots offun.Many students are happywith skippingrope.They believeit reallykeeps themhealthy.A fewstudents arerelaxed whiletaking awalk.They findit goodto enjoyfreshair insteadof stayingin theclassroom.However,a fewstudentsarestill worriedthat there is notenough roomin theplaygroundand theymay nothave enoughtime tofinish theirhomework.No matterwhat studentsthink aboutthe program,all thestudentslikethe ideawhich isto makethem happyand keepthemfit at the sametime.请以为题，写一篇短文参考范文与答案

3.“How tobe healthy”How tobe healthyI think health is veryimportant.You cantake awayour money,houses,cars,orevenour clothesand wecan survive.But ifourhealthwere takenaway,we woulddie.That is why wealways tryto eatinahealthy wayand exerciseregularly.I havea gooddiet.I eatmuch fruitand vegetablesand drinkmuch water.I neverdrink colaor otherunhealthy drinks.ltis commonfor meto takeexercise.I spendmuchtimeto relaxing.I oftenlisten tomusic.I oftentalk withmy familiesorfriends.Ihavegood sleephabit too.It soundseasyto do thesethinks,but notallthepeople canmanage them.I thinka strongwill isnecessary ifwe wantto keep healthy..请以为题，写一篇短文提示健康对于人们是非常重要的，每个人都希望有个健康的4“Health is important”身体，对于健康的重要性，你怎么看？参考范文与答案Health isimportantAs weall know,good health isveryimportant forus.First,if youdont havegood health.how can you work hard Andif you cannotworkhard,how canyou succeedand howcanyoube happyThere are many peoplewho thinkthat wealthisbetter thanhealth.I agreethat moneycan domany thingsandmakeone enjoythe worldin manyways,bur ithas nomeaningtotheone whoisnotin goodhealth.Second,health isnot everything,but withouthealth you can donothing.Suppose you have millionsof dollarsbut yourhealthispoor,you willnot be ableto do whatyou wanttodo.In aword,I thinkhealthisthe mostimportant thingforusin theworld.No matterwearerich or not,wecannot ignoretheimportanceofhealth.Lets workhard tokeep ourhealth.随着人们生活水平的提高，小胖哥和小肥仔渐渐增多，那么如何适当减肥，成为家长们关注的焦点问题请5以写一篇短文How to lose weightproperly”The followingquestions arefor yourreference:a.Are more and more children overweightin recentyearsb.How tolose weightproperlyGive atleast twowaysc.What willthe changeprobably bringyou参考范文与答案How tolose weightproperlyIn recentyears,moreandmorechildrenare overweight.Parents aretrying tohelp their children lose weight becausetheyknow overweightwillcausetheirchildrenalotof troubleand diseases.Here aresome tipswhich canbe followed.First,have anoptimistic attitudetowards yourweight.You should believe thatyou willlose weightafter someefforts.Second,itisessential tokeep ona scientificdiet.It ismore effectivethan takingmedicine toloseweight.Third,regularexercise willnot onlymakeyouhealthy but also provideyoua good mood.It is one ofthe mostimportant tipsfor losingWeight.In aword,ifyoufollow thethree tipstoloseweight,you canachieve yourfinal goal一个人心情的好与坏对他是否能保持身体健康影响很大，那么如何保持好的心情呢？请你来为大家支招以

6.“Is为题，写一篇短文a bad mood good ornot”Suggested questions:a.Do youoften havea badmood in your lifeb.Whats youropinion abouthavinga good moodorabad moodc.How tohaveagoodmood参考范文与答案Is abadmoodgoodornotSome peoplethink bad moods canmake peoplestressed outso that they cantget anythingdone and they hatebadmoods.Others thinkbad moodscan sageothers morecorrectly thangood moods,andthey are alsogoodforthe memory.Sothey likebad moods.In myopinion,badmoodsare eitherbad orgood.It dependson howyou dealwith them.When youarc ina badmood,you shouldrelax bylisteningtomusic orwatching TV.When youareinagoodmood,you shoulddo everythingcarefully.In short,!believe ifyou controlyour badmood well,you willgetridof itand haveagoodmood inthe end..健康是人们生活中最重要的东西离开了健康的身体，一切皆为泡影请以为题写一7“Better health,better life”篇短文Suggested questions:a.Whats therelationship betweenhealth andlifeb.Tell usthe reasons.参考范文与答案Better health,better lifeHealthisimportantto everyoneand itisthemost preciousgift onecould askfor.The reasonsare quitesimple.Healthis thebasis ofa normallife.If youare ill,you wontbeabletogoto school or work,let alonemake progressor succeedinyour workor study.If youare seriouslyill,it willcost youmoney andtimetosee thedoctor.But onthe otherhand,if youhaveahealthybody,you cando whatyou liketodo,like playingsports withclassmates afterschoolortravelling tosomeinteresting placesin holidays.You canalso makeyour dreamcome trueby workinghard onit.So healthisthefirst steptoabetter life.That*swhywe sayBetter health,betterlife.,,近年来，在多项世界体育比赛中，我国运动员均取得了很好的成绩但很多人认为“社区体育8community sport才该体育发展的方向请你以为题写一篇短文，谈谈你的看法“My view.on communitysport”参考范文与答案My viewon communitysportIn recentyears,the athletesof ourcountry havemade tremendousachievements atmany worldwidegames.Weshould beproud of them.But atthe sametime manypeople pointout thatmore emphasisshould beput oncommunitysports.I think,compared withthe greatachievements madeattheinternational games,the healthof commonpeople ismoreimportant.As isknown toall,thereisa phenomenonthat manypeople dontpay attention to health.One reasonis thatwith thefasterlife pacetheyareso busythattheyhave notime forphysical exercise.Another reasonis thatthey lackhealthawareness andthey neglectexercise.This willcause manyhealth problems.Furthermore,taking upthe communitysports willbenefit usalotin manyother aspects.Therefore,Ithinkthat communitysports shouldbe developedwidely andactively..根据所给情景，写一篇短文9Suppose thereisaSports Festivalinyourschool everyyear.Lets takepartin green sports.Some studentsthink itis helpful,but othersdont thinkso.What doyou think,and whyWhat goodsuggestions doyouhave参考范文与答案Take partingreensportsSports canhelp youkeepfitand closetothenature.However,whether youareonthe mountains,inthewaves,or onthegrassland,youshouldrealize thatthe sportsyou choosemight havea greatinfluence onthe environment.Some sportsare resource-hungry.Golf,as youmay know,eats upnot onlymuch ofthe countryside,butalsolots ofwater.Besides,huge amountsof energyare usedtokeepits coursesin goodcondition.Too muchenergy consumptioncausesmajor environmentalchanges.While therearemanyenvironment-friendly sports,power walkingisoneofthemthatyou couldtake uptoday.You don*t needany specialequipment exceptagoodpair ofshoes,and youdont haveto worryaboutresources oryour purse.Whatever sportyou takeup,youcanmake itgreener byusing environment-friendly equipmentand buyingproductsmade fromrecycled materials.But thefinal goalshouldbegreen gyms”.They arebetter replacementsfor traditionalhealthclubs andmodern sportscenters.There isno specialrequirement foryou tostart yourmembership.And bestof all.its free..请以为题写一篇短文参考范文与答案10“What shouldwe payattention towhen wedo exercise”What shouldwe payattentiontowhenwedo exerciseEveryoneknows thatexerciseisimportant.It makesyour heartand bodystrong.But youneed toknow thefollowing:。