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()C(衡阳)2015When Iwas newin juniorhigh school,I knewno one.Most studentstalked onlytopeople theyknew,so Ifelt lonely.I hadto comehome crying.Mother askedme whattheworst timewas and I saidit wasat lunchtime.She said,“You arenot the only lonely person.There areothers thatare alone.Tomorrow I want you to look around thelunchroom tosee ifother peopleare eatingbythemselves.Iwantyoutogo toone of them andask ifyou canjoin himor her.”The nextday,I didlookaroundand askedthe personwho wasalready sittingalone.The young girl wasvery happy.I sharedmy storywith thegirl andthe nextday wemet fbrlunchand foundsome otherpeople whowere alone.This begana very interesting approach(接近)to life.The lessonsthat I learned fromthat experiencehave stayedwith meall mylife.I havefewproblems approachingnew people.Ilearnedthat Iam notalone.Most peopleare justlikeyou andme.We allwant tobe noticed,andIto havesomeone tobe interestedinlistening tous.
1.When was the writersworst timein juniorhigh school
2.Did motherthink the writer wastheonlylonelyperson
3.What didthewriterdo aftertalking with the younggirl
4.The writerhas fewproblems approachingnew peoplein herlife,does she
5.Whats youropinion aboutfriendsMost teens need morethan9hours of sleep each night.But about1in4teens has(缺少)trouble insleeping.Lack ofsleep canaffect everythingfrom ourfeelings tohowwell wefocus ontasks likestudying.It canalso influencesports performance,increase ourchancesof gettingsick,and maybe relatedto weightgain insome people.How canwe getthe sleepwe needHere aresome ideas:Be activeduring theday.Get at least60minutes ofexercise aday.Physical activity(减少)can decrease stress andhelp peoplefeel morerelaxed.Just dontwork tooclose tobedtimebecause exercisecan wakeyou upbefore itslows youdown.Say goodnightto electronics.Experts suggestusing thebedroom fbrsleep only.Atleast shuteverything downan hour or morebefore lightsout.(常规).Keep asleep routineGoing tobed atthe sametime everynight helpsthe bodyexpectsleep.Creating aset bedtime routinecan improvethis relaxationeffect.Spendingtime witha pet,writing adiary ordoing anythingelse canrelax you.(提醒)Expect a goodnighfs sleep.Instead ofworrying thatyou wontsleep,remindyourself thatyou can.Say Tonight,I willsleep well“several timesduring theday.It canalsohelp topractice breathingexercises orgentle exercisesbefore bed.Everyone hasa sleeplessnight oncein awhile.But ifyou regularlyhave troubleinsleeping andyou thinkits affectingyour moodor performance,talk toyour doctor.
1.Howmany hoursofsleepdo mostteensneedeachnight
2.Can physicalactivity increasestress ordecrease stress
3.If Tomoften hastrouble sleepingand itaffects likeperformance,what shouldhe do
4.Does makingthe lighton helpto have agoodsleep
5.Write downatleastone ofyour suggestionsabout gettingthe sleepwe need.衡阳2017Xinhua NewsWhat kind of vehiclewill youchoose whentraveling betweenprovincesMany peoplemay like traveling by train becauseits safer and cheaper.Now thehigh-spaced railwayshave connectedeastern Chinaas wellasthesouth andthe north.A newhigh-speed railwayopened onSept,10th,
2016.It connectsZhengzhou inHenanProvince withXuzhou inJiangsu Province.With thisrailway,Chinas high-speed railwaysare over20,000kilometers long.It is the worldslongest andmakes up60percent of theworlds totalhigh-speed railwaylines.Besides length,China alsodoes betterin speed.China alsodoes betterin speed.Chinais theonly countrywith trainsmnning at350kilometers an hour,such astheBeijing-Tianjin andBeijing-Shanghai highspeed railways,With thesesurprising numbers,it is easy toforget thatChina wasntthe firstin thehigh-speed railgame.Japan started50years ago,while Germanydid20years ago.Chinaonly beganto buildits high-speed railways14years ago.Chinas high-speed railwaysare developingfast now.Behind it,there isthe countrysgrowingneed fortransportation.According toXinhua News,Chinas high-speed trainsgave961million tripsto peoplelast year.“The high-speed railwaysnot onlybridge thedistance,but connectpeople,information andgoods.said HuangXin,an officialfrom theChina RailwayCorp.Yet,Chinas buildingof high-speed railwaysis stillgoing on.China plansto have38,000kilometers of high-speed railwayby
2025.l.Why maymany peopleliketravelingbetween provincesbytrainaccording tothepassage
2.How longhave Chinas high-speed railwaybeen since Sept,10th.
20163.Which countryisthe first one to build the high-speed railway
4.China!s buildingofhigh-speed railwayisnt stillgoing on,is it
5.If youwant togo toBeijing forthe comingsummer holidays,what kindof vehiclewillyou choose,Mr.Guo is a teacherfrom XianHe askedhis students to hand in theirhomewor k(二维码).through aQR codeWe spentanhouror twoin classlearning howto generate(使产生)the codes,andinthe endeverything getseasier.n SaidGuo,When studentsfinish the homework,they keepit on WeChat.Then,each studentmakes hisow nQR codeandgives itto me.So Ican check their workanywhere usingmy computerortelephoneThe QR codes canbe sent to Mr.Guo byemail,QQ andWeChat.When Guosc ans(扫描)his students1QRcodes,their homeworkappears onhis phone.He findstha ttheirhomework becomesmore creative,with manypictures,music andeven videos.Guos studentslike thenew wayand thinkit isinteresting.nWe areliving inth einformationage.Many studentslike towork withcomputers,which makeslearnin gmorefun.n SaidTingting,a studentof Guos.The paperis noteasy to keep,but the codeis easytokeep and share.n Guosaid,nIt isworth tryingto usenew technologyineducation.Education itselfisakindofcreation.I dontwant mystudentstofall behind thetimesHowever,some parentsare worried.They are afraid thattheir childrenwill spendtoo much time oncomputers andless timecommunicating withteachers.But infoe t,itsunnecessary.Students stillneed tolook upinformation inbooks andwrite itdow nwhenthey dotheir homework.They onlyuse thecodes whenthey handin theirwor k,whichdoesnt takethem too muchtime.Also forteachers,it allowsthem tocheckthe students1work atany time.And itsalso aneasy wayto sharehomework withothe rstudents.
1.According tothe passage,Guos studentscan keeptheir homeworkonWeChat,cantthey
2.How canthe QRcodes besenttoMr.Guo
3.What isone ofthe advantagesofthenew wayof handingin homework
4.What dosome parentswony about
5.What doyou thinkofthenew wayof handingin homework答案衡阳:
20151.It wasat lunchtime./At lunchtime.
2.No,she didnt.
3.She sharedher storywith theyounggirl.
4.No,she doesnt.
5.If youwant tohaveafriend,you mustbe afriend.衡阳
20161.More thannine.
2.It candecreasestress.
3.He shouldtalk tohis doctor.
4.No,it doesnt.
5.Listening tosome lightmusic beforegoing tobed helpsus torelax.衡阳
20171.Because itssaferandcheaper.
2.China!shigh-speed railwaysareover20,000kilometers longsinceSept10th
2016.
3.Japan isthefirstonetobuildthehigh-speed railway.
4.Yes,it is.
5.1will choosehigh-speed Railway.衡阳:
20181.Yes,they can.
2.By email,QQ andWechat.
3.The codeiseasytokeepandshare./The teachercan checkthehomeworkanywhere atany time.
4.They worry/areafraidtheir childrenwill spendtoomuchtime oncomputers andlesstime communicatingwiththeteachers.
5.It isinteresting/usefiil/helpful.。
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