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单元话题阅读理解专项练习Unit3（名校最新真题）（•广东•罗定邦中学高——期中）（马拉松）2022If youthink thatrunning marathonswill helpyou livea longandhealthy life,new research may come as a shock.According to a recentscientific study,people whodo avery strenuousworkoutare aslikely to die aspeople whodo noexercise at all.（慢跑者）Scientists inDenmark havebeen studying1,000joggers and non-joggers for12years.The deathratesfrom the sample group indicate that people who jog at a properpace two or three times a week forless thantwo anda halfhours in total are least likely todie.The bestspeed tojog atwas foundto beabout5miles perhour.The researchsuggeststhat people who jog more than three times a week or at higher speeds of over7mph dieat the same rate as non-joggers.（动脉）The scientiststhink thatthis isbecause strenuousexercise causesthe heart and arteriesstructural changes.Overtime,this cancause seriousinjuries.Peter Schnohr,a researcherin Copenhagen,said,If yourgoal isto decreasethe risk of death and improve life（预期寿命），expectancy jogging a few times a week at a properpace is a good strategy.Anything moreis justunnecessary,and it may beharmful.（暗示）The implicationsof this are thatmoderate formsof exercisesuch astai chi,yoga andwalking may be betterforus thantriathlons andlong-distance running and cycling.According toJacob LouisMarott,another researcherinvolvedin thestudy,you dontactually haveto dothat muchto havea goodimpact on your health.And perhapsyoushouldnt actuallydo toomuch.
1.The underlinedword strenuousin Paragraph1is closestin meaningto A.regular B.hard C.practical D.relaxingA.suggest givingup joggingB.show risksof doingsportsC.provide supportiveevidence D.introduce theresearch process
3.What canbe inferredfrom the textA.No exerciseis the best choice.B.More exercisemeans ahealthier life.C.Marathon runnersare leastlikely todie.D.Proper exercisecontributes togood health.
2.The authorpresents somefigures in Paragraph2to.（东聊城•高——期末）2022-ill There are somegreat wintersports thatare justwaiting to be explored.Some ormore extreme thanothers,but stilldefinitely wortha try...Ice SkatingInventedmore than4000years agoby theFinnish,it remainsloved byso manyall overthe world.People of参考答案:
1.B
2.C
3.D【导语】本文是一篇说明文文章提出如果你认为跑马拉松会帮助你生活得健康长寿，新的研究可能会让你震惊，根据最近的一项科学研究，做一个非常艰苦的锻炼的人死亡的可能性是大于不锻炼的人本文以此展开，主要介绍了运动对身体的影响词句猜测题根据第——段中
1.“If youthink thatrunning marathonswill helpyou livea longand healthylife,new（如果你认为跑马拉松能帮助你健康长寿，新研究可能会让你大吃一惊）‘‘可知，researchmaycomeas ashock人们一般认为马拉松会帮助我们过上健康长寿的生活，但新的研究结果不是这样那些从事的strenuous workout人和根本不做运动的人死亡可能性一样可以推测是属于运动”再根据第二段“runningmarathons”“strenuous（因为剧烈运动会导致心脏和动脉结because strenuousexercise causesstructural changesto theheart andarteries构的变化）“可推测，是指剧烈运动意为“高强度的，剧烈的，强烈的“故选strenuousexercise strenuousB推理判断题根据第二段
2.“Scientists inDenmark havebeen studyingover1,000joggers andnon-joggers for12years.The deathrates from thesamplegroupindicatethatpeople whojog atamoderate pacetwoorthreetimesaweekfor lessthantwo anda halfhoursintotalareleastlikely todie.The bestspeed tojogatwas foundto beabout5miles perhour.The researchsuggests thatpeople whojogmorethanthreetimesaweekorathigherspeedsofover7mph dieat thesame.（丹麦科学家对多名慢跑者和非慢跑者进行了年的研究样本组的死亡率表明，rateasnon-joggers100012每周慢跑两到三次，总共不到两个半小时的人最不可能死亡慢跑的最佳速度是每小时英里研究表明，每5周慢跑三次以上或以超过英里/小时的更高速度慢跑的人与非慢跑者的死亡率相同）“可推知，作者在第72段中提出了一些数字目的是为“根据最近的一项科学研究，做剧烈运动的人和根本不运动的人一样有可能死亡”提供有力的证据故选Co推理判断题根据第三段
3.“If yourgoal isto decreaserisk ofdeathandimprovelifeexpectancy,joggingafew times（如果你的目aweekatamoderate paceis a goodstrategy.Anything moreis justunnecessary,and itmaybeharmful.标是降低死亡风险和提高预期寿命，每周以适度的速度慢跑几次是一个很好的策略再多做就不必要了，而且可能有害厂可推知，做运动过多或过少都对身体有害，只有做适量的运动才对身体有益，故选D
4.B
5.D
6.C【导语】这是一篇应用文主要介绍四个滑雪项目细节理解题根据部分（雪
4.Snowcross“Snowcross is a sportsuitable forpeople whoare a bit moreadventurous.橇是一项适合有点冒险精神的人的运动户可知，雪橇适合喜欢冒险的人参加故选B细节理解题根据部分
5.Snowboarding Snowboarding has only recently been added to the winter Olympics.（最近才被加入冬季奥运会）”可知，单板滑雪最近才加入冬季奥运会故选细节理Snowboarding D
6.解题根据部分Ice Skating“People of all agescan takeadvantage ofthis funsport,as it is a great wayto beoutdoors（各个年龄段的人都可以利用这项有趣的运动，因为这是一种户外运动的好方式，可以and get abit of exercise.锻炼身体）”,部分Siiowcross“Over the last severalyears,snowcross hasincreased in popularity and is one of themostsought-after formsof snowmobileraces anda reallytrendy wintersport.Snowcross ispopular in the USA,Canada,（在过去几年中，雪橇越来越受欢迎，是最受欢迎的摩托雪橇比赛形式之一，Sweden,and Finland.Sound fun也是一项真正时髦的冬季运动雪橇在美国、加拿大、瑞典和芬兰很受欢迎听起来是不是很有趣？y\Ice部分（它不仅有竞争的一面，而且非常有趣!）”Hockey“It doesntonly havea competitiveside,it alsois superfun!以及部分（单Snowboarding“Snowboarding isanother reallyfun snowsport thatis definitelyworth tryingthis winter.板滑雪是另一项非常有趣的滑雪运动，今年冬天绝对值得一试）”可知，这几项运动的共同点是都充满乐趣故选C
7.A
8.B
9.D【导语】这是一篇应用文文章介绍了十种可以在家做的健身运动推理判断题根据文章标题（你可以在家做的十项健身运动）”可知，
7.“Ten fitnessexercises you can do at home这篇文章主要介绍的是健身运动，由此可知，文章最可能出现在报纸的健康专栏故选A推理判断题根据段落下的最后一句
8.Push-ups You will buildup armstrength andwork outmuscles in your（你将增强手臂力量，锻炼胸部肌肉）”可知，俯卧撑运动可以锻炼胸部肌肉，由此可知，如果想chestarea.Tom锻炼胸肌，俯卧撑比较适合他故选B细节理解题根据段落下的第一句（慢跑对你的心
9.Jogging inplace Joggingisagreat exercise for your heart.脏来说是一种很好的锻炼）”及段落下的第一句Dancing Dancingisa wonderful exercise,which isgreat for（跳舞是一种很棒的运动，对你的心脏很好）”可知，慢跑和跳舞这两项运动对心脏有益故选yourheart.D
10.All.C
12.B
13.A【导语】这是一篇说明文主要介绍了运动不仅可以让人保持健康，还可以提高人们的脑力细节理解题根据第二段
10.“The researchfound thatpeople whokeep fit are morelikely to have larger brains,better.（研究发现，保持健康的人更有可能拥有更大的大脑、更好的记忆力和更清晰的memories and clearer thinking思维）”可知，健康的人可能拥有更大的大脑、更好的记忆力和更清晰的思维故选项A细节理解题根据第三段
11.“As theywent througha three-month fitnessprogram,they sawimprovements in their（当他们进行为期三个月的健身计划时，他们的记忆力有所改善厂可知，从实验中可以得知，锻炼有memory.助于人们提高记忆力故选项C细节理解题根据最后一段
12.Moderate intensityaerobic activitysuch aswalking,cycling orrunning canproduce.（中等强度的有氧运动，如步行、骑自行车或跑步，可以改变大脑结构changes in brain structure and function和功能户可知，步行、骑自行车或跑步可以改变大脑结构和功能，没有提及唱歌故选项B推理判断题根据第一段
13.Scientists havefound that the sportnot onlykeeps peoplefit butalso improves your科学家已经发现，这项运动不仅能让人保持健康，还能提高你的脑力广以及文章内容可知，本文主brainpower要介绍了运动不仅可以让人保持健康，还可以提高人们的脑力，作者写作的目的是告诉你，运动可以提高你的脑力故选项A
14.B
15.C
16.C
17.D【导语】这是一篇记叙文文章讲述了体操运动员的成名经历Simone Biles词句猜测题根据下文（她坐不住）可推知，她是一个非常活跃女孩所以划线词此处
14.“Shecouldntsitstir的含义为“活跃的”，故选B
15.推理判断题根据第四段“Several timesa year,the gymheld exhibitionsto demonstratethe gymnasts5skills.Atoone of these,young gymnastshad to climb10feet upa rope,using justtheir armsand holdingtheir legs straight infront（体操馆每年举办几次展览，展示体操运动员of them.Simone wasso strongthat she climbed20feet into the air.”的技术在其中一个项目中，年轻的体操运动员必须爬上英尺高的绳子，只用胳膊，并把腿伸直放在身前10非常强壮，她爬到了英尺高的空中）可知，体操馆的展览是为了展示运动员的技术此项目要求Simone20参赛队员爬上爬上英尺高的绳子，而非常强壮，她爬到了英尺高的空中可推知，这里是为了10Simone20说明的表现是非常优秀的故选Simone C主旨大意题根据最后一段中
16.“At age16,she wontwo gold medals at the ArtisticGymnastics WorldChampionships,including theall-around.She hasnow won25world medals,19of themgold.,9（16岁时,她在竞技体操世界锦标赛上获得两枚金牌，其中包括全能金牌她现在已经赢得了枚世界奖牌，其中枚是金牌）2519可知，文章最后一段充分展示了的成就故选Simone C推理判断题根据倒数第二段（多动症）.
17.At9,Simone learnedwhy shecouldn^sit still:She hadADHD Herbrainmoved fast and her body didtoo,which madeit hardfbr herto concentratein school.The challengeswe facehelp usbecome who we are,“Simone wrote.My challengeis alsomy superpower:ADHD・”Simones superpowerwould help（岁的时候，知道了她为什么坐不住她有多动make herone of the mostbrilliant gymnasts ever seen.”9Simone症她的大脑和身体运动都很快，这使得她在学校很难集中注意力“我们面临的挑战帮助我们成为我们自己，写道“我的挑战也是我的超能力的超能力会让她成为，有史以来最出色的Simone ADHD”Simone体操运动员之一）及最后一段中谈论的主要成就，可知，通过讲述的成名故事是为了向我Simone Simone们说明挑战可以让一个人变得成功，即挑战可以成为超能力故选D
18.B
19.A
20.A
21.B【导语】这是一篇记叙文文章主要讲述了在年因一种罕见的癌症失去了左腿下半部分，Hunt-Broersma2001从那时起，她每天都要跑马拉松的距离文章讲述了她参加跑步的经历以及感悟细节理解题根据第二段中（对我来说，最大的困难
18.“For methe biggest struggle was accepting my disability是接受我的残疾户可知，遇到的最大困难是带着残疾生活故选Hunt-Broersma B词句猜测题根据划线部分后文（它是专门为跑
19.“which isdesigned specificallyfor running,costs about$10,000步设计的，售价约为万美元户可知，这是非限定性定语从句，先行词是划线部分由此1the carbonfiber blade推知，划线部分指的是“一种跑步辅助设施”故选A细节理解题根据倒数第三段中
20.On onerecent day,Hunt-Broersma feltnear breakdownat24kilometers and（最近的一天,在began tocry.In thatmoment,she feltlike herplanned goalmight not happen atalL Hunt-Broersma公里处感到几乎崩溃，并开始哭泣在那一刻，她觉得自己的计划目标可能根本不会实现）”可知，24有一天差点崩溃是因为她对自己的目标不抱希望故选Hunt-Broersma A推理判断题根据最后一段
21.As shenears theend of her goal,Hunt-Broersma ishoping toinspire asingle thoughtin others:You9re strongerthan youthink andyou9re capable of so much more.（当她的目标接近尾声口寸,希望能激发其他人的一个想法:你比你想象的更强大，你能做得更多）”可推知,的Hunt-Broersma Hunt-Broersma故事告诉我们心之所愿，无事不成故选B
22.A
23.A
24.C
25.D【导语】这是一篇新闻报道文章主要讲述了国际体操名将对体操的热爱和不懈追求为她在奥运Chusovitina上赛事中赢得了名誉和成功
22.细节理解题根据第——段的“She saidshe hadbeen crying“tears ofhappiness,because somany peoplehave（她说她一直流着“幸福的泪水，因为这么长时间supported mefor sucha longtime”,adding,Tm just so thankful.以来有这么多人支持我”，并补充说，“我很感激“）可知，当结束奥运生涯时心存感激之情Chusovitina故选项A
23.细节理解题根据第三段的“In orderto raisemedical expensesfor herson withleukemia,she granted German（为了给患有白血病的子筹citizenship in2006because of the promiseof ahigher incomeand bettermedical care.JL集医疗费用，她在年获得了德国国籍，因为德国承诺她会有更高的收入和儿子获得更好的医疗服务）”2006可知，为德国参战奥运是为了给儿子筹集医药费故选项Chusovitina A
24.细节理解题根据第四段的“After hersons recovery,Chusovitina continuedto compete,but this time it was her（儿子康复后，继续参力口比赛，但这一次是她对体操的热爱love ofgymnastics thatkept hergoing.Chusovitina让她继续前进）”可知，重返东京奥运会是因为她对体操表现出极大的热爱故选项Chusovitina C
25.推理判断题根据第1题的分析可知，Chusovitina长时间的参与奥运赛事，根据第3题的分析可知,她对体操表现出了极大的热爱再由最后一段的“She hascollected11medals atmajor globalchampionships and wasinducted into the International Gymnastics Hallof Famein2017,and wasnamed theBest Athleteof theDecade（）.（她在全球主要锦标赛中获得了枚奖牌，并于年入选国际体操名人堂，并被评为十年2011-2020112017（2011-2020）最佳运动员）”可知，Chusovitina的传奇故事告诉我们爱和坚持可以创造奇迹故选D项
26.B
27.D
28.C
29.D【导语】本文是一篇夹叙夹议文文章主要讲述了在高中毕业前的一场内布拉斯加州青少年越野跑中，Brandon的个人成绩虽然不是最好的，但帮助原本很有实力的但此时倒在地上的竞争对手冲向终点Schutt Blake Cerveny的行为展示了真正的体育精神
26.词句猜测题根据第三段Although itwas a long shotwhen hecame outfrom thestarting positionlast Thursday,Brandon Schuttfrom BellevueEast High School knew if histime was good enough that day,he stillhad thepotential toqualify for theupcoming statemeet.A mileinto the
3.1-mile race,however,Schutt realizedhe wasntgoing to be able to（势头）.keep up the necessary momentum Rather than risking injury,he slowedto acomfortable pacethat wouldallow（虽然当他上周四从起点位置出来时，him to simply get pleasure from the moment and the day.itwas a long shot,但来自贝尔维尤东部高中的知道，如果他那天的时间足够好，他仍然有潜力获得即将到来的州Brandon Schutt运动会的资格然而，在英里的比赛开始一英里后，舒特意识到他无法保持必要的势头他没有冒着受伤
3.1的风险，而是放慢到舒适的步伐，让他能够简单地享受当下和每一天的快乐广可知，本来认Brandon Schutt为如果他在这个越野赛的成绩足够好，他依旧可能拿到参加州运动会的资格，但是跑了一英里以后，他的速度跟不上了，他觉得拿到参加州运动会的资格的这个目标完不成了，他索性放慢了节奏，享受当下故it wasa long shot,意为“拿到参加州运动会的资格这事不太可能成功“，along shot,意为“不可能成功（Unlikely tosucceed）”，故选B项细节理解题根据第二段最后两句
27.A mileinto the
3.1-mile race,however,Schutt realizedhe wasntgoing to be（势头）.able to keep upthe necessarymomentum Ratherthan riskinginjury,he slowedto acomfortable pacethat would（然而，在英里的比赛开始一英里后，allow himtosimplygetpleasure from the momentand theday.
3.1Schutt意识到他无法保持必要的势头了他没有冒着受伤的风险，而是放慢到舒适的步伐，让他能够简单地享受当下和每一天的快乐户可知，在比赛中跑了一英里后，知道自己实力不够，于是放缓步伐，单纯Brandon Schutt地享受比赛的快乐故选项D推理判断题根据第四段
28.“Meanwhile,Blake Cervenyfrom OmahaBurke HighSchool wasrunning avery different（与此同时，kind ofrace.Aiming tobeat his own personal record,after afast start,he continuedto pushhimself hard.来自奥马哈伯克高中的正在参加一种完全不同的比赛为了打破自己的个人记录，在快速起步Blake Cerveny后，他继续努力）”，以及第五段（抽筋）,“With lessthan400meters togo,Cerveny^legs cramped up but he didntgiveup.Cerveny rosefrom the ground and continued on,only tofall againafter another150meters andagain...About（离比赛结束还有不到100meters awayfrom the finish line,he laycurled onthe ground.His legshad simplygiven out.米的时候，的腿抽筋了，但他没有放弃从地上爬起来，继续前进，但又在米处倒下，400Cerveny Cerveny150在距离终点线大约米处，他蜷缩在地上他的腿完全不能动了厂可知，为了打破自己的纪录，100BlakeCerveny使出浑身解数，就算是腿部抽筋，还在往终点线爬，可以推知是一个顽强的人故选项Blake CervenyC主旨大意题根据倒数第二段
29.“Befbre Cerveny^dad couldreach hisson,Brandon Schuttwas athis sideto offerahelping hand.The twocompleted thefinal meters of the course.Schutt evenmade surethe injuredrunner crossedthe（还没等的父亲走至儿子身边，就站finish line first,securing hisopponent afaster time.Cerveny ljBrandon Schutt在他身边伸出了援助之手两人完成了比赛的最后儿米舒特甚至确保受伤的跑者第一个冲过终点线，确保他的对手跑得更快）”，以及最后一段“In todays competitive world,while theemphasis inathletics isso oftenon（在当今竞争激烈的世界，尽管田径运动的重breaking records,it isinspiring tosee anathlete like Brandon Schutt.点往往是打破纪录，但看到这样的运动员是令人鼓舞的户可知，在比赛中能打破纪录固然令Brandon Schut人激动，是有实力，但却在最后出了状况，实力不如的帮助处于劣势的Cerveny CervenyBrandon SchutCerveny,还让比自己先过终点，这才是真正的鼓舞人心的体育精神作者通过这个故事宣扬了真正体育精神的Cerveny价值故选项Dall agescan takeadvantage ofthis funsport,as itisagreat waytobeoutdoors andgetabitofexercise.Experts saythatthe moreyou practice,the belteryour balance,co-coordination,and flexibilitywill become.So puton apair ofskates andgetmoving onthe rink.SnowcrossSnowcross isa sportsuitable forpeoplewhoare abit moreadventurous.Over the last severalyears,snowcross hasincreasedinpopularityandisone of the mostsought-after formsof snowmobileraces anda reallytrendy wintersport.Snowcross ispopular inthe USA,Canada,Sweden,and Finland.Sound funWhy notgive ita tryIce HockeyIce hockeyis notjust one ofthe most popularwinterOlympicsports buthas alsorecently becomea common（复杂精细的）international sport.Ice hockeyis fastpassed andfull ofenergy thatalso involvednumerous intricatetricks and movements.It doesntonly havea competitiveside,it alsois superfun!SnowboardingSnowboarding isanother reallyfun snowsport thatis definitelyworth tryingthis winter.Its notthesameas skiing,the maindifference betweensnowboarding andskiing isthat snowboardingdoes notuse polesand mostpeople usesofterboots forflexibility.Snowboardinghasonlyrecentlybeenaddedtothe winter Olympics.Therearehundreds ofdifferentresorts around the worldthat allowyou toexperience thispopular sport.
4.What canwe knowabout SnowcrossA.It needsmore practice.B.It suitsthose willingto takerisks.C.It coversnumbers oftricksandmovements.D.It ispopular onlyin Europe.
5.Of thefollowing sports,which isnew inthewinterOlympicsA.Ice Skating.B.Snowcross.C.IceHockey.D.Snowboarding.
6.What do the listedsports havein commonA.They havealonghistory.B.They appealto peopleof allages.C.They arefull offun.D.They are moreextremethan anyother sport.（•黑龙江•齐齐哈尔市建华区衡齐中小学校高一期末）2022Ten fitnessexercises youcan doat homeWalkingAneffective walkingworkout athome willhelp tostrengthen yourlegs,while gettingsome lowimpact aerobicexerciseas well.If youdont haveany stairsavailable,just walkaroundthehouse afewtimes——itmaynot beveryexciting,but itwill dothe job!Jumping jacksTheseare alwaysfun,as theybring backmemories ofbeing akid!Who hasntdone jumpingjacks forfun asa childWell,surprise-they arealso greatcardio exercises,and goodfor warmingup,too.Push-upsThese areprobably notthemostfavorite exerciseof many people,but while they canbe hard to do,youcanfindeasier ways to do them.You dontneed topretend youre“Rocky”,and dothem withone hand:just dowhat worksfor you.Do themonyourknees,instead ofkeeping yourlegsstraight.Or,dothemby standingup againsta wall.Youwillbuild uparmstrength andwork outmuscles inyour chestarea.Leg liftsTheseare great for buildingup strengthand musclesinyourlegs.If youfind it hardtodotheexercises withyourlegs straight,try bendingthem slightly.CrunchesIts thebest exercisefbr buildingup andstrengthening bellymuscles.When yourejust gettingstarted,dont worryaboutgetting yourhead allthe wayup.So longas youregoing upuntil youfeel thestretching ofthe muscles,you willseesome benefit.Jogging inplaceJogging isagreatexercisefor your heart.You canjog inplace athome whilewatching TVor listeningto music.Theonly equipmentyou willrequire isagoodpair ofshoes,to eliminateany stressto yourlegs.SquatsThese arewonderful exercisesforyourlegs andbottoms.You caneven justtry theseby sittingand standingupagain froma regularchair,if yourefinding themtobetoo difficult.As longas youreabletodoafew repetitions,you willprovidesome benefitto yourbody.DancingDancing isawonderfulexercise,which isgreatforyourheart.Not onlythat,but itcan liftyour spiritsas well,andgive youroverall feelinga boost.
7.Which columndoes thisarticle belongto ifinthe newspaperA.Health.B.Entertainment.C.Travel.D.Advertisement.
8.If Tomwants tostrengthen hischest muscle,which exerciseis mostsuitable forhimA.Walking.B.Push-ups.C.Jumping jacks.D.Squats.
9.What exercisesare bestfor heartA.Walking andPush-up.B.Leg liftsand Crunches.C.Squats andDancing.D.Dancing andJogging inplace.（2022•广东•普宁市华侨中学高一期末）Ifyou thoughtrunning wasjust greatfor thebody,then thinkagain.（脑力）.Scientists havefound thatthe sportnot onlykeeps peoplefit butalso improvesyour brain powerThe researchfound thatpeoplewhokeep fitaremorelikely tohave larger brains,better memoriesand clearerthinking.They alsofound thatunfit peopletended tohave smaller brains andreduced cognitiveskills.The findingsadd to（老化）a growingbody ofevidence whichlinks exercisewith helpingprotect the brain againstageing andalso helping（死名山胞）.it replacedying cellsThis mightreduce theriskofmany illnessesand diseasessuch asAlzheimers.One researchpaper withinits latestissue seesscientists atKentucky Universityputting30adults aged59-69on a（跑步机）.treadmill Theirheartandlung capacitywas measuredand anMRI scannerwas usedto assessthe bloodflowto theirbrains.Those whowere lessfit had smallerbrainscompared tothe fittervolunteers whohad largerbrains.Scientists inGermany followed21adults agedbetween60-
77.As theywent througha three-month fitnessprogram,theysaw improvementsintheir memory.Researchers arenot yetsure whyexercise helpsto protectbrain cellsbut someresearch inmice hasproduced results.（海马体）,Mice,examined atthe NationalInstitute onAgeing,in Baltimore,found thatcells inthe hippocampusan areaofthebrainused formemory,were activelyreproducing while their fatterpeers werein decline.Linda Clare,professor ofclinical psychologyof ageingand dementiaat ExeterUniversity anda memberofthe（有氧的）Global Councilon BrainHealth toldThe SundayTimes:Moderate intensityaerobic activitysuch aswalking,cycling orrunning canproduce changesin brainstructure andfunction.
10.Who tend tohavelargerbrains,better memoriesandclearerthinkingA.People whoare healthy.B.People whoare thin.C.People whoare unhealthy.D.People whoare fat.
11.What dowe learnfrom theexperiment in paragraph3A.Those whowere lessfit hadlargerbrains.B・Those whowere fitterhadsmallerbrains.C.Exercise helpspeople improvetheirmemory.D.Old peopledoing exerciseimprove memorybetter thanyoung people.
12.Accord toLinda Clare,what kind of activitycan NOTproduce changesinbrainstructureandfunctionA.Walking.B.Singing.C.Cycling.D.Running.
13.Whafs theauthors purposein writingthe textA.To tellyou sportimprovesyourbrainpower.B.To introducesome goodwaystokeep healthy.C.To teachyou howto bestspend timein doingsports.D.To introduceseveral waysto improveyour memory.（•山东烟台•高一期末）2022Simone Bileswas abright,bouncy littlegirl.She couldnt sit still,and herfavorite（蹦床）（扭动）place wasthe trampolinein hergrandparents\backyard,where shejumped andtwisted inthe airfor hours.Simone wasborn in
1997.When she was6years old,her day-care groupwent ona fieldtrip toa gym.Simone lovedwatchingthe gymnaststrain andperform.She couldntjust watchthem,though-she hadto trytheir moves.She wasso（体操）good thatoneofthe coachessent aletter homewith her,inviting Simoneto takegymnastics classes.Simone lovedthe classes,and shewas excellentat climbing,swinging andjumping.She hada lotto learn,though.Most ofthe gymnastsin herclass hadstarted lessonswhen theybegan to learn towalk.At6,Simone wasthe oldestchildin herclass.But that would changequickly.Several timesa year,the gymheld exhibitionsto demonstratethe gymnastsskills.At oneof these,young gymnastshadtoclimb10feet upa rope,using justtheir armsand holdingtheir legsstraight infront of them.Simone wasso strongthatsheclimbed20feet into the air.（多动症）.At9,Simone learnedwhy shecouldntsitstill:She hadADHD Herbrain movedfastandherbodydidtoo,which madeithardfor herto concentratein school.The challengeswe facehelp usbecomewhoweare,“Simonewrote.My challengeis alsomy superpower:ADHD.Simones superpowerwould helpmake heroneofthe mostbrilliantgymnastseverseen.At age16,she wontwo goldmedals atthe ArtisticGymnastics WorldChampionships,including theall-around.Shehas nowwon25world medals,19ofthemgold.Thafs themost inworld gymnasticshistory.So outstandingis shethatseveral signaturemoves havebeen namedafter Simone.
14.What doesthe underlinedword“bouncy“in paragraph1meanA.Confident.B.Active.C.Curious.D.Gifted.
15.What doesthe writerwant to show with the exhibitioninparagraph4A.Simone likedtoshowoff.B.Simone didntneed tolearn more.C.How excellentlySimone performed.D.Why Simonefell behindher classmates.
16.What doesthelastparagraph focusonA.Simones superpower.B.Simones signaturemoves.C.Simones greatachievements.D.Simones experiencein competitions.
17.What doesSimones storyconveyA.Practice makesperfect.B.Interest isthebestteacher.C.Talent isthe keyto success.D.Challenges canbe superpower.（2022・山东•济南市教育教学研究院高一期末）A womanwho lostone leg to canceris seekingto breaka worldrecordby completing102marathon-length runsin102days.Jacky Hunt-Broersma,who lostthe bottomhalf ofher leftlegtoa rareform ofcancer in2001,set her goal inmid-January.And everyday since then,she hasbeen runningthe distanceof amarathon.Part ofmy bodywas gone.Forme the biggeststrugglewas acceptingmydisability/9she toldthe reporter.Until fiveyears ago,shewasnot veryactive.But thenshe lookedinto runningand decidedto giveitatry.The sport「ended upbeing quitecostly.Currently,the carboeber bladeshe uses,which isdesigned specificallyfor running,costsabout$10,
000.Running reallychanged mylife/9she said.It helpedme acceptmyself asa person with disability.It gaveme asenseof freedom.I fellin lovewiththeprocess ofpushing mybody furtherjust tosee whatI coulddo.”However,she hasfaced bothphysical andmental difficultiesduring herrecord-breaking attempt.On onerecent day,Hunt-Broersma feltnear breakdownat24kilometers andbegan tocry.In thatmoment,she feltlike herplanned goalmightnothappenat all.By dividingit intolittle goals,she finallypicked herselfup andcarried on.Hunt-Broersma^main supportteam isher husbandand theirtwo youngchildren.She isposting herprogress onlineandhas alsogot alarge socialmedia following.As shenears theend ofhergoal,Hunt-Broersma ishoping toinspire asingle thoughtinothers:Youre strongerthanyou thinkand yourecapableofsomuchmore.
18.What wasthe biggeststruggle forHunt-BroersmaA.Fighting againstcancer.B.Living witha disability.C.Breaking aworld record.D.Completing themarathon.
19.What might“the carbonfiber bladeunderlined inParagraph3beA.A runningaid.B.A sportsskill.C.A trainingfield.D.A supportteam.
20.Why didHunt-Broersma almostbreak downone dayA.She wasnot hopefulabout hergoal.B.She wasntsupported bythe family.C.She losta recordbreaking chance.D.She wanteda senseof freedom.
21.What canwe learnfrom Hunt-Broersma^storyA.A thousand-mile journeybegins withone step.B.Nothing isimpossible toa willingheart.C.Experience isthe fatherof wisdom.D.Happiness isthe keyto success.（•内蒙古赤峰•高一期末）2022Veteran OksanaChusovitina,the46-year-old,made aheart shapewith herhandsand wavedtothecrowd insideTokyos GymnasticsCenter onSunday nightafter competingatarecord eighthOlympicGames,whiletheathletes,officials andmedia workersgave hera standingapplause asshe leftthe sportsbiggest stageforthelasttime.She saidshe hadbeen crying“tears ofhappiness,because somanypeoplehave supportedme fbrsuch alongtime”,adding JTmjustsothankful.Born inUzbekistan in1976,she roseto fameasagymnast atage7,and wasselected forthe nationalteam atage
13.She madeher Olympicappearance atthe1992Barcelona Games as partofthegoldmedal-winning Unifiedteam,composed ofathletes fromformer SovietUnion.She thenrepresented Uzbekistanatthe1996Olympic Gamesin Atlanta,the2000Sydney Olympics,and the2004Athens OlympicGames.（白血病）,In orderto raisemedical expensesfor hersonwithleukemia shegrantedGerman citizenship in2006because ofthe promiseofahigher incomeand bettermedical care.She tookhome asilver medalatthe2008BeijingGames forGermany,but switchedback tocompeting forUzbekistan in
2013.After hersons recovery,Chusovitina continuedto compete,but thistime itwas herlove ofgymnastics thatkept hergoing.There isno secret:I justlove gymnasticsandnoone everforced meto compete.I doso withpleasure.^^she said.She hadplanned toretire afterthe London2012Olympics,but changedher mindand returned.She competedin theTokyoGamesasan Uzbekistanathlete thistime,and regardlessofherachievements,she drewa successfulend toherlong sports career.She hascollected11medals atmajor globalchampionships andwas inductedintotheInternationalGymnasticsHall（）of Famein2017,andwasnamed theBest AthleteoftheDecade2011-
2020.
22.How didChusovitina feelwhen sheretired fromher OlympiccareerA.Grateful.B.Amused.C.Frustrated.D.Disappointed.
23.Why didChusovitina competefor GermanyA.To raisemedical expensesfor herson.B.To gethigher incomesincethen.C.Because ofher dutyasaGermancitizen.D.Because shewas forcedto compete.
24.What canwe inferabout Chusovitinasreturn tothe TokyoGamesA.Many peoplesupported her.B.She wantedto earnmore medals.C.She showedgreat affectionfor gymnastics.D.She expectedto drawa successfulendtoher longsportscareer.
25.What doesChusovitinas legendarystory tellusA.Air islong,life isshort.B,Its nevertoo latetolearn.C.He wholaughs lastlaughs longest.D.Love andperseverance canproduce miracles.（2022・河南•开封市基础教育教研室高一期末）In thesport of track and field,athletes competenot onlywithone anotherbut againstthemselves,and ineach racethey tryto achievethenewpersonal best.For oneNebraska teenrunning inwhat wouldlikelytobe hisfinal cross-country outingbefore graduatingfrom highschool,his personalbest turnedout nottobemarking thefastest timebut displayingthebiggestheart.Although itwasalongshotwhen hecame outfromthestarting positionlast Thursday,Brandon SchuttfromBellevue EastHighSchoolknewifhistimewasgoodenoughthatday,he stillhad thepotential toqualifyfortheupcoming statemeet.A mileintothe
3.1-mile race,however,Schutt realizedhe wasntgoing tobe abletokeepupthe（势头）.necessarymomentumRatherthanriskinginjury,he slowedtoacomfortable pacethatwouldallow himtosimply getpleasurefromthemomentandtheday.Meanwhile,Blake Cervenyfrom OmahaBurke HighSchool wasrunningavery differentkindofrace.Aiming tobeathisownpersonalrecord,after afast start,he continuedto pushhimself hard.（抽筋）,With lessthan400meters togo,Cervenys legscrampedupbuthedidnt giveup.Cerveny rosefrom thegroundandcontinuedon,only tofall againafter another150meters andagain...About100meters awayfromthefinishline,he laycurled ontheground.His legshad simplygiven out.Before Cerveny^dad couldreach hisson,Brandon Schuttwas athis sideto offera helpinghand.The twocompletedthe finalmetersofthecourse.Schutt evenmade surethe injuredrunner crossedthefinish linefirst,securing hisopponenta fastertime.In today9scompetitiveworld,whiletheemphasis inathletics isso oftenon breakingrecords,itisinspiring tosee anathletelikeBrandon Schutt
26.What doesthe underlinedphrase alongshot“inParagraph3meanA.Simple tocompete.B.Unlikely tosucceed.C.Exciting tobe qualified.D.Surprising tobreak records.
27.Why didBrandonSchuttslow downafter amileA.To havea finalpush.B.To helpBlakeCerveny.C.To examinehis wounds.D.To enjoythe competition.
28.What canwe learnabout BlakeCerveny inthe raceA.He didntcross thefinishline.B,He wasgenerous tohelp others.C.He wasa personof determination.D.He wasaffected byhis physicaldisability.
29.What doesthetextmainly talkaboutA.The lovefor sports.B,The sportoftrackandfield.C.The importanceof perseverance.D.The valueof truesportsmanship.。
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