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山西省太原市小店区第一中学校2023年英语高三第一学期期末预测试题注意事项答题前,考生先将自己的姓名、准考证号填写清楚,将条形码准确粘贴在考生信息条形
1.码粘贴区
2.选择题必须使用2B铅笔填涂;非选择题必须使用0・5毫米黑色字迹的签字笔书写,字体工整、笔迹清楚.请按照题号顺序在各题目的答题区域内作答,超出答题区域书写的答案无效;在草稿纸、3试题卷上答题无效保持卡面清洁,不要折叠,不要弄破、弄皱,不准使用涂改液、修正带、刮纸刀
4.第一部分(共小题,每小题分,满分分)
201.
5301.If youwant togo furtherin thenew sport,the bestway is to andpractise morefrequently.A.dive inB.drop outC.catch onD.spring up
2.Nature isunderstandable in the senseshe willanswer trulyand rewardwithdiscoveries whenwe askher questionsvia observation.A.that B.whereC.how D.what
3.-Catherine,I havecleaned theroom for you.-Thanks.You it.I couldmanage itmyself.A.neednt doB.shouldnt havedone C.mustnt doD.needn9t havedone■一
4.How didyou likethe concertlast night™I enjoyedit verymuch,but thedancers abetter job.A.could havedone B.couldnt havedone C.could doD.had done一
5.You looksleepy today.-not tomiss theflight,I didn*t dareto closemy eyesthe wholenightA.Reminded B.Being remindedC.Reminding D.Having reminded■一
6.ril sendyou thesigned contractpersonally thistime tomorrow.--Sorry,I ameeting then.A.am attendingB.attendedC.have attendedD.will be attending
7.Thanks toher determination and perseveranceon thepiano lesson,she has a graspof thesubject.A.comprehensive B.confidential、4Which of the followingshows theorganization of the passageCP:Central PointP:Point Sp:Sub・point(次要点)C:Conclusion(分)
25.10Everybody lovesa fatpay rise.Yet pleasureat yourown canvanish if youlearn that a colleaguehas beengiven a bigger one.Indeed,if hehas areputation forslacking,you mighteven beoutraged.Such behaviouris regarded as“all toohuman,with theunderlyingassumption thatother animalswould notbe capableof thisfinely developedsense(不满,不平).of grievanceBut astudy bySarah Brosnan and Fransde Waalof EmoryUniversityin Atlanta,Georgia,which hasjust beenpublished inNature,suggests thatit is alltoo monkey,as well.The researchersstudied thebehaviour offemale browncapuchin monkeys.They lookcute.They are good-natured,co-operative creatures,and theyshare theirfood readily.Aboveall,like theirfemale humancounterparts,they tend to paymuch closerattention to the valueof“goods andservices99than males.Such characteristicsmake themperfect candidatesfor Dr.Brosnans andDr.de Waalsstudy.The researchersspent twoyears teachingtheir monkeysto exchangetokens forfood.Normally,the monkeys were happyenough toexchange piecesof rockfor slicesof cucumber.However,when twomonkeyswereplaced inseparate butadjoining chambers,so thateachcould observewhat the other wasgetting inreturn for its rock,their behaviourbecamemarkedly different.In the world ofcapuchins,grapes areluxury goods and muchpreferable tocucumbers.So whenone monkeywas handeda grape in exchangefor hertoken,the secondwas reluctanttohand hersover for a merepiece of cucumber.And ifone receiveda grapewithout havingtoprovide hertoken inexchange atall,the othereither tossedher owntoken at theresearcher orout of the chamber,or refused to acceptthe sliceofcucumber.Indeed,the merepresenceof agrapein theotherchamberwithout anactual monkeyto eatit wasenough to愤恨induce resentmentin afemale capuchin.The researcherssuggest thatcapuchinmonkeys,like humans,are guidedby social emotions.In thewild,they area co-operative,group-living species.Such cooperationis likelyto bestable onlywhen eachanimal feelsit is愤慨,not beingcheated.Feelings ofrighteous indignationit seems,are notthe preserveofpeople alone.Refusing alesser rewardcompletely makesthese feelingsabundantly cleartoother membersof thegroup.However,whether sucha senseof fairnessevolvedindependently incapuchins andhumans,or whetherit stemsfrom thecommon ancestorthat、the specieshad35million yearsago,is,as yet,an unansweredquestion.361In theopeningparagraph,the authorintroduces his topic by・A.making acomparison B.justifying anassumptionC.making aconclusion D.explaining aphenomenon、1The statement“it is all toomonkey”Last line,Paragraph Iimplies that.A.resentingunfairness is also monkeysnatureB.monkeys are also outragedby slackrivalsC.monkeys,like humans,tendto be jealousof eachotherD.no animalsother thanmonkeys candevelop suchemotions、2Dr.BrosnanandDr.de Waalhave eventuallyfound in their studythat themonkeysA.prefer grapesto cucumbersB.will notbe co-operative iffeeling cheatedC.can betaught toexchange thingsD.are unhappywhen separatedfrom others、3What canwe inferfrom thelast paragraphA.Monkeys can be trainedto developsocialemotions.B.Cooperation amongmonkeys remainsstable onlyin thewild.C.Animals usuallyshow theirfeelings openlyas humansdo.D.Human indignationevolved from an uncertainsource.第三部分语言知识运用(共两节)第一节(每小题分,满分分)阅读下面短文,从
1.530短文后各题所给的、、和四个选项中,选出可以填入空白处的最佳选项.A BC D26・(30分)A trueapology ismore thanjust anadmission of a mistake.It is the1thatsomething you have saidor donehas damageda relationship-and that you careenoughabout therelationship towant it2・Its nevereasy to admit you are in the3Being human,we all4to knowthe artofapologizing.Look backwith5and thinkhow oftenyouve judgedcruelly,said unkindthings,or pushedyourself aheadatthe6of afriend.Then countthe momentswhen youshowed clearlyand trulythat youwere7・Abit frightening,isnt itFrightening becausesome deepwisdom inus knowsthat when_8asmall wronghas beendone,some mysteriousmoral feelingis9;and itstaysout ofbalance untilthe faultis admittedand regret10・I remembera doctorfriend,Clarence Lieb,11me abouta manwho cameto himwith avarietyof12:headaches,restlessness andstomach sickness.No13cause could be found.Finally Dr.Lieb saidto the man,“Unless youtell mewhats14you,Icant help you.”(遗嘱执行人)After he15for sometime,the manadmitted that,as executor of hisfatherswill,he hadbeen16his brother,who livedoverseas,of whattheir fatherhad lefthim.Then and there thewise olddoctor madehim writeto hisbrother(附入)asking for17and enclosinga chequeas the first18in repaymentHe thenwent withhimto themail boxin the passage.As the19disappeared,themanburst intotears.uThankyou,“he said.I thinkIm20And hewas.、1A.assessment B.belief C.criterion D.recognition
2、A.restored B.formed C.reserved D.abandoned、B.way C.dark D.wrong3A.distance、B.demand C.need D.learn4A.rememberB.honesty C.sorrow D.relief、5A.delight、6A.mercy B.invitation C.sight D.expense
7、A.careless B.foolish C.sorry D.thankful、B.rather C.hardly D.even8A.still、B.disturbed C.ignored D.protected9A.controlledB.evaluated C.expressed D.exchanged10A.exposedB.consulting C.telling D.reminding、11A.questioningB.feelings C.thoughts D.questions、12A.troublesB.physical C.likely D.common、13A.spiritualB.inspiring C.disappointing D.embarrassing、14A.worryingB.hesitated C.observed D.prayed、15A.wanderedB.cheating C.suspecting D.accusing、16A.warningB.blame C.excuse D.forgiveness、17A.apologyB.trend C.success D.rise、18A.stepB.passage C.letter D.cheque、19A.boxB.released C.involved D.refreshed、20A.cured第二节(每小题分,满分分)阅读下面材料,在空白处填入个适当的单词或括号
1.5151内单词的正确形式(分)
27.15Direction:After readingthepassagebelow.Fill inthe blanksto makethepassage coherentand grammaticallycorrectMy parentsmoved fromNew Jerseyto Germanywhen I was achild.After afew weeksofplaying withneighbors of the sameage.Iwasspeaking fluentGerman.That*s probablynotan optionifyouwant to learn alanguage
1.your nextinternational trip.However,thereare somenew waysto learnkey wordsand phrasesbefore yourdeparture.(沉浸),
2.playground immersionthe bestway to learn alanguage usedto bein a classroom.Today,there aremany moreoptions.With thehelp oftechnology,you caneasily get alinguistic edge,and perhapseven acultural one,too.()The lastfew years
3.see alot oflanguage-learning softwarehitting themarket.Theseprograms,many of4,have popularmobile apps,help beginnerslearn languagebasics.(教学卡Take Memrisefor example.This language-learning platformuses flashcards片)as memoryaids.Memrise offersinstruction in25languages,and itsbasic levelis free,
5.some advancedfeatures availableat$
4.99per month.There areso manylanguage apps,all claimingto bethe best,6,there areeven sitestohelp yousort ifout.You canfind detailedreports onthese programson CompareLanguageApps:
7.independent testingsite runby ProfessorRoumen Vesselinovat QueensCollege inNewYork.Fve hadaccess tomost of these appsover theyears.However,I foundthat theywere8^too complicatedor tootime-consuming to help melearn alanguage beforean internationaltrip.Perhaps myexperience ofacquiring alanguage earlyin lifeand thentrying to acquire in()aclassroomthree yearsof French,which didntreally stickalso contributedto my(怀疑).skepticismThe languageexperts Ispoke withsay youshouldnt allowthe promisesofacourse oranapp10・(convince)you thatlearning alanguage iseasy.Experts agreethat thereis nosubstitutefor Hon-the-groundH experiencepracticing anew languagewith nativespeakers.第四部分写作(共两节)第一节短文改错(满分分)10(分)假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作
28.10文文中共有处语言错误,每句中最多有两处错误涉及一个单词的增加、删除或修10改增加在缺词处加一个漏字符号(人),并在其下面写出该加的词删除把多余的词用斜线(\)划掉修改在错的词下划一个横线,并在该词下面写出修改后的词注意、每处错误及其修改均仅限一词;
1、只允许修改处,多者(从第处起)不计分21011What willthe cityof the future likeNo oneknow forsure,and makepredictions is a riskybusinessIn thefuture,care abouttheenvironment willbecome veryimportant assome oftheearths naturalresources have been runout We will uselots ofrecycling materials,suchas plastics,aluminum,steel,glass,wood andpaper,and wewill wasteless naturalresources、Wewillalso haveto relymore onalternative energies,like solarand windpower Allthis第seems certain,andthereare plenty of thingsabout citylife inthefutureare notcertain二节书面表达(满分分)25(分)假定你是李华,你的英国网友对中国的太极拳()很感兴趣,
29.25Henry Tai Chi来信向你询问相关事宜请给他写封邮件,内容包括中国武术,以动作平衡著称;
1.有益于身体健康及精神放松;
2.建议他学习太极拳
3.注意词数左右;可以适当增加细节,以使行文连贯
1.
1002.参考词汇武术martial art参考答案第一部分(共小题,每小题分,满分分)
201.
530、1A、2A、3D、4A、5A、6D、7A、8B、9C、10B、11D、12C、13D、14D、15A、16A、17B、18A、19D、20A第二部分阅读理解(满分分)阅读下列短文,从每题所给的、、、四个选项中,40A BC D选出最佳选项、、、、211D2D3A、4C、3D、4A、、231A、2D、3D、、241B、2A、3A、4C、、25361A、1A、2B、3D第三部分语言知识运用(共两节)第一节(每小题分,满分分)阅读下面短文,从
1.530短文后各题所给的、、和四个选项中,选出可以填入空白处的最佳选项.A BC D、、261D、2A、3D、4C、5B、6D、7C、8D、9B、10C、11C、12A、13B、14A、15B、16B、17D、、19C20A第二节(每小题分,满分分)阅读下面材料,在空白处填入个适当的单词或括号
1.5151内单词的正确形式、
271.on
2.Besides
3.has seen
4.which
5.with
6.and
7.an
8.either
9.it
10.to convince第四部分写作(共两节)第一节短文改错(满分分)
10、【小题一281]future Vlike be/look【小题】2know-knows【小题】3make—making【小题】一4care caring【小题一去掉5]havebeenrun been【小题】6recycling-recycled【小题】7less—fewer【小题】8energies—energy【小题】9and—but【小题10]futureV are—that/which第二节书面表达(满分分)
25、29Dear Henry,It isglad toknow thatyou areinterested inTai Chi.I feelgreatly honoredto tellyousomething aboutit.TaiChiis anancient Chinesemartial art,which isfamous forits well-balancedmovements.In addition,what iswidely acknowledgedis thatit functionsas aneffectivehealth exercise.Whats more,not onlycan itmake peoplephysically healthy,but alsoitprovides themental relaxation,which isvery necessaryin ourmodern stressfullives.Since youshow greatpreference forit,I stronglyrecommend thatyou learnit.You willAndyourself fitterand moreenergetic afterlearning it.I amsure you will enjoylearning it.Yours,Li HuaC.conservative D.compulsory
8.Had itnot beenfor hisexperience inthe forest,we inthe battlewiththe fiercebear.A.hadnt survivedB.wouldn*t havesurvivedC.didnft survivedD.wouldnl survive一
9.How muchdo youcharge forthe iPhone—Well,it costme$400,but ril20%as itsno longernew.A.reduce toB.decrease toC.knock offD.cut off
10.A surveyof theopinions ofexperts thatthree hoursof outdoorexercise aweekgood forones health.A.show;are B.shows;isC.show;is D.shows;are
11.Believe itor not,it is that causesyour illness.A.because of your beingoverweight B.because you are overweightC.youareso overweightD.your beingoverweight
12.That was a verybusy streetthat Iwas neverallowed tocross accompaniedbyan adult.A.when B.if C.unless D.where
13.I dontthink shevisited theexhibition thismorning,she waswith meat thattime.A.though B.or C.but D.for
14.Lisa wouldntthe jobany more.She hadabigargument withher bossandresigned.A.come upwith B.keep upwithC.make upwith D.put upwith
15.By theend oflast week,600people from50countries toattend themeeting,with nearlyhalfcoming from the UnitedStates,Germany andBritain.A.had registeredB.have registeredC.registered D.were registered
16.We haveonly twentyminutes left,so pleaseget to the pointand dontsay anything thatisnt toour problem.A.relevant B.sensitiveC.familiar D.similar
17.two hoursdaily hasmade considerabledifference tomy physicalcondition.A.To walkB.WalkingC.Walked D.Having walked
18.Julia hasgot apretty deal—she waslaid offjust forbeing lateonce!A.rough B.toughC.illegal D.mean
19.A stormburied Illinoisunder severalinches ofsnow onTuesday,at least100people deadintraffic accidents.A.to leaveB.leaveC.left D.leaving
20.He wasgreatly shockedat DonaldTrumps takingoffice.Never didhe expectthat thevotersbe sounreasonable.A.should B.couldC.would D.might第二部分阅读理解(满分分)阅读下列短文,从每题所给的、、、四个选项中,40A BC D选出最佳选项(分)
21.6Listen carefullytothe footsteps inthe familyhome,especially ifit haswoodenfloors,and you can probablywork outwho it isthatis walkingabout.The featuresmostcommonly usedto identifypeople arefaces,voices,finger printsand retinalscans.Buttheir^behavioural biometrics”,such asthe waythey walk,arealsogiveaways.Researchers have,for severalyears,used videocameras andcomputers toanalysepeoples gaits,and arenow quitegood atit.But translatingsuch knowledgeinto apractical-一identification system can betricky-especially ifthat systemis supposedto behidden.Cameras areoften visible,are hard to set up,requi5regood lighting andmay havetheir viewblockedby otherpeople.So ateam ledby KrikorOzanyan ofthe University of Manchester,in England and PatriciaScully ofthe NationalUniversityofIreland,in Galwayhave beenlookingfor abetter way to recognizegait.Their answer:pressure-sensitive mats.In themselves,such matsare nothingnew.They havebeen part of securitysystems fordonkeys9years.But Dr.Ozanyan And Dr.Scully usea complexversion thatcan recordtheamount ofpressure appliedin differentplaces assomeone walksacross it.Thesemeasurements form a patternunique tothe walker.Dr.Ozanyan andDr.Scully thereforeturned,as isnow commonfor anythingto do with patternrecognition,to anArtificialIntelligence systemthat usesmachine learningto recognizesuch patterns.It seemsto work.In astudy publishedearlier thisyear thetwo researcherstested theirsystemonadatabase of footsteps troddenby127different people.They foundthat itserrorrate inidentifying whowas whowas amere
0.7%.AndDr.Scully saysthat evenwithout adatabaseoffootstepsto workwith the systemcandetermine someonessex--women andmen,(骨盆)with wideand narrowpelvises respectively,walk indifferent ways,-and guess,withreasonable accuracy,a subjectsage.A mat-based gait-recognition systemhas theadvantage thatit wouldwork in anylighting conditions——even pitch-darkness.And thoughit mightfail toidentify someoneif,say,she waswearing stilettosand hadbeen enteredinto the database whilewearing trainers,it would be veryhardtofool itby imitatingthe gaitof anindividual whowas allowedadmissiontoaparticular place.The latestphase ofDr.Ozanyan9sandDr.Scullys projectisaredesign ofthe matThe(光old matscontained individual pressure sensors.The newones containoptical fibres纤).(二极管)Light-emitting diodesdistributed alongtwo neighbouringedges ofa mat(transmit lightinto the fibres.Sensors onthe oppositeedges andthus theopposite endsofthe)optical fibresmeasure howmuch ofthat lightis received.Any pressureapplied topartof(变形)the matcauses adistortion inthefibresandaconsequent changeintheamount oflighttransmitted.Both thelocation andamount ofchange can be plottedand analyzedby themachine-learning system.Dr.Ozanyan saysthat theteam havebuilt ademonstration fibre-optic mat,two meters()long anda metrewide,using materialsthat cost£100$
130.They arenow talkingtocompanies aboutcommercializing it.One applicationmight bein healthcare,particularlyfor theelderly.A fibre-optic matinstalled ina nursinghome oran oldpersons ownresidencecould monitorchanges inan individualsgait thatwarn certainillnesses.That wouldprovideearly warningof someonebeing atgreater riskof fallingover,say,orof their cognitionbecomingdamaged.Gait analysismight alsobe usedass asecurity measureintheworkplace,monitoringaccess torestricted areas,such asparts ofmilitary bases,server farmsor laboratoriesdealingwith harmfulmaterials.In thesecases,employees wouldneed toagree totheir gaitsbeingscanned,just asthey wouldagree tothe scanningof theirfaces orretinas foroptical securitysystems.Perhaps the most fascinatinguse ofgait-recognition mats,though,wouldbein publicplaces,such as airports.For thatto work,thefootstepsof thoseto berecognized wouldneedto havebeen stored inadatabase,which wouldbe harderto arrangethan thecollection ofmugshotsand fingerprintsthat existingairport securitysystems relyon.Some people,however,might volunteerforit.Many aircrewor pre-registered frequentflyers wouldwelcomeanythingthatspeeded upone ofthemosttiresome parts of moderntravel.
1、Camera-based gaitrecognition failsto comeinto wideuse,because・a.its noteasy tofindthe camerasb.finger printrecognition isstill popularc.sometimes thecameras can be coveredd.its awasteof moneyto fixthe equipmente.goodlightingconditions cantbe guaranteedf.itsdifficult tosetupthesystem.A.acf B.bdeC.cdf D.cef2^Which ofthe followingstatements isTRUE accordingto Paragraph6-8A.The newmats functiongreatly withindividualpressuresensors builtin.B・The newmats willbe likelyto workbetter withenough pressure.C.The elderlyare curedof theirdiseases withthe monitorofthefibre-optic.D.Restricted areas are accessibleto thosewith theirgaits scannedbeforehand.、3What does“it”refer toin Paragraph5A.The mat-based gait-recognition systemB.The gaitstoredinthedatabaseC.Theadvantage ofworking inany lightcondition.D.The admissiontoaparticular place.、4Whafs the best titleofthepassageA.Listen to your footstepsB.Applaud patternrecognitionC.Love theway youwalk D.Better themats youstep on
22.(8分)Brain imagingwas oncethought tobe toocostly anddifficult forwidespreaduse inthe developingworld.But thetechnology soonmay beavailable inpoor countries.Brain imagingcreates picturesof brainactivity.It usesinfrared lightsimilar tothe lightproducedby atelevision remotecontrol.Brain imagingcan identify(认知的)thefirstsigns ofcognitive delays,mental problems,in newborns and young children.Such childrencouldbesuffering froma poordiet.The technologyhasalong name--------functional near-infrared spectroscopy,orf-N-I-R-S.It involvesplacing anextremely small,soft helmet around a babys head.Infraredlight issent throughthe boneprotecting thebrain.It helpsto showwhether babiesaredeveloping normallyfor theirage.f-N-I-R-S isconsidered saferthan otherimaging methods,including MRIor PETscan.And italso canbe easilymoved.The brainscanner equipmentcanbeloaded intoa vehicle.Health workerscan driveit fromvillage tovillage.Clare Elwellisaprofessor ofmedical physicsat UniversityCollege London.She helpeddevelopthe relativelylow-cost,non-aggressive imagingtechnology.She saysthe devicemeasuresoxygen inthe bloodtolearnhow babies9brains are developing.“And asyou usedifferent areasofyour brain,you directoxygen tothose differentbrainareas.And soif welook atthe changeinthedistribution ofthe oxygen in your brain,we canworkout howactive your brain isand whatyour brainis actuallyprocessing.”Clare Elwellled astudy ofthe testingmethod inrural Gambia.The babiesinvolvedwere betweenfour andeight monthsold.They wereexamined threetimes over15months.Researchers notedthe babieslreactions todifferent imagesand sounds.She sayspoornutrition andchildhood diseasesthreaten theAfrican children.She saysthe goalis toidentifybabies needingtobebetter fedor treatedfor healthproblems thatcan harmbraindevelopment.、1What dowe knowabout thef-N-I-R-SA.It measuresoxygeninthe bodytolearnhow brainsaredeveloping.B.It canonly beused innewbornsandyoungchildren.C.It isnot onlyrelatively cheapbut alsoconvenient.D.It isjust likea softhelmetaroundababyshead.、2Whats themain solutiontothediseases inbrain inthe countrieslike GambiaA.To guaranteetheir adequatemedicine.B・To developeconomy.C・To offertheir propereducation.D.To insurethey canget goodnutrition.、(3Why didClare Elwelllead thestudy ofhe testingmethod inGambiaA.Because shewas bornthere.B・Because shewasavolunteer doctorthere.C.Because shewanted tocure thechildren thereoftheirbrain diseases.D.Because shewanted toknow ifpoor nutritionresulted inbrain problems.
4、Which ofthe followingcanbethebesttitle forthe textA・Brain ImagingEnters AfricaB.Poor NutritionOnly Ledto MentalProblemsC.f-N-I-R-S,A NewImaging MethodD.Poor CountriesCan AllUse f-N-I-R-S Now(分)
23.8Winter iscoming,and somepartsoftheworldare alreadycovered withdeepsnow.The bestwaytowarm thosecold handsisacup ofhot sweetchocolate.Hot chocolatehasbeen usedfor manyyears totreat diseasesand fightbad moods.Its knownasaspecialhealthy drinkfrom the16th to19th centuries,and sometimeswas takenus amedicine.Nowadays peopledont considerhot chocolateasamedicine,but drinkeven morethan ever!(烹饪法)There areplentyoftasty andhealthy hot chocolate recipesyoucantry toenjoy thefollowinghealth benefits of drinking hot chocolate.It improvesyour brainpowerThe studyshows thatdrinking hot chocolate canhelp improve yourbrainpower and(类黄酮)yourbrainhealth.The flavonoidsin hot chocolate increasethe bloodflow andoxygentoyourbrain,helping youthink better.If youwant to improve yourmemory,trydrinking twocups ofhot chocolatea day.Not onlywill youimproveyourmemory,but yourmoodas well.Just makesure youdont usetoo much sugar inyour hotchocolate.It improvesyour moodChocolate,including hotchocolate,is well-known moodbooster.This tastydrink helpsfightstress,anxiety,and depression.But theproblem is,hotchocolatemay containhighamounts ofsugar.Consider makingsugar-free hotchocolate toget allits mood-improving(特性).propertiesIt canhelp youlose weightIfyouaretrying todrop afew pounds,drinking hotchocolate canhelpyouachieve yourweightloss goatWhen madecorrectly,hotchocolateisadelicious andlow caloriedrinkthatyoucan enjoyevery timeyouhavechocolate desire.Besides,drinking acup oflowcalorie hotchocolate helpsprevent theintake ofhigh-calorie andsugar foodslike cakes.Now thatyoure awareof someofthebest healthbenefits ofdrinking chocolate,what、are youwaiting forRush intoyour kitchenand makethis fantasticwinter drink.1Hotchocolate ispopular inwinter because・A.it canmake yourcold handswarmB.it hasbeen usedfor manyyearsC.it wasusedtotreat kindsof illnessesD.itisregardedasthe healthiestdrink、2In thepassage the author mainlytalks about•A.different hotchocolate recipesB.materials usedto makehot chocolateC.side effectsfrom drinkingchocolateD.benefitsofdrinkinghotchocolate
3、It canbe inferredfromthepassage that・A.hotchocolateistheonly waytoimprovemoodB.most peoplecanbeaddicted tochocolateC.remember neverto havesugar indrinkD.food inlow caloriemakes youhealthy(分)
24.8A GoodNighfs SleepSleepplays avital rolein goodhealth and well-being throughoutyour life.While youresleeping,yourbrainis formingnew pathwaysto helpyou learnand rememberinformation.Although weall knowthe importanceof gettinga good nighfs sleep,not allof usknow thebestway ofgetting it.A sleepexpert,Phil Atherton,gave sometop tipsfor gettingthe mostoutofthenight,which willleave youready foraction inthe morning.According toPhil Atherton,not eatinga largemeal beforebedtime isimportant forgetting agood nighfs sleep.The timedifference betweeneating andsleeping should beatleast threehours.So youd better avoideating anyfood threehours beforebed,as itwill loweryourblood sugarduring sleepand helpminimize damagefrom toomuchsugarfloating around.Its alsoimportant tofind waysto prepareyour bodyfor sleep.You canfollow aroutine liketryingnot toexpose yourselfto toomuch artiflciallight within1hour beforebed,as yourbrainuses lighttohelpset internal“body clock”.Although itmight seemunnatural toscheduleyour sleep,the purposeistosend asignal toyour bodyand mindthat itstime tosleep.Another wayto prepareyour bodyfor sleepistoget intoa relaxedstate bytaking abath orlisteningto softmusic.Both ofthem willhelp totake themind offthe daytimepressures.(床垫),Having asuitable bed,especially asuitable mattressis necessaryforagood nighfssleep.Sleep isa personalizedactivity,andweall adoptdifferent sleepingpositions.Findingthe mattressthat suitsyouwillreduce backpains thatcan resultfromapoor sleepingposition.The bedshouldbefour tosix incheslonger thanits tallestuser,allowing forspace tomovearound.The recentresearch ispretty clearthatagoodnighfssleep ina majorcomponent ofgoodhealth.Since thestart ofthe21st century,studies havelinked alack ofsleep tomany diseases,such asdiabetes andobesity.Taking actionnow willlead tolong-term benefitsforyouandthose aroundyou.、1What doesthe authorintend totell usinthepassageA.When tostart asound sleep.B.How togetagoodnighfssleep.C.What todowithsleep problems.D.Why toformagood habitof sleeping.、2According totheauthor,before goingto sleep,youdbetter.A.free yourselffrom tensionB.check yourblood sugarC.relieve yourpain inthe backD.record yourbiological clock、3What doesthe underlinedword“it”in Paragraph2refer toA.Not eatingfood.B.Taking ameal.C.Not sleepingwell.D.Having agood sleep.。
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