外刊及中国日报文章改编语法填空23：戒严令撤销后，韩国总统府首席秘书、室长等幕僚集体提出辞职-2025届高三英语一轮复习

第一篇mS.Koreasseniorpresidential staffoffer toresignaftermartiallaworderrevocatio戒严令n撤销后，韩国总统府首席秘书、室长等幕僚集体提出辞职SEOUL—South Korea*s seniorpresidential staff,including thechief ofstaff andall thesenior（）（secretaries,offertoresign afterPresident YoonSuk-yeol declaredand liftedan emergencymartial adj.〈正式＞军事的）law,multiple mediaoutlets saidWednesday,citing the presidential office.Yoon declaredthe emergencymartial lawTuesday night,marking the first martial law declaration（专政，独裁权）since the country*s militarydictatorship n.ended inthe late1980s.（不可避免的）（）He notedthat itwas aninevitable adj.step ensurepeoples freedom,safety and（；隹翻）（national sustainabilityfrom the anti-state forcesseeking tooverthrow v.f thecountry,vowing v.发誓）to eliminatetheanti-state forcesand normalizethecountryas soonas possible.Yoon criticizedthe parliament（n.议会,国会）for paralyzing（v.使・..瘫痪）state affairsby（弹劾）attempting toimpeach vt.government officials,launch aspecial prosecutors team for investigationinto scandalsinvolving thefirst ladyand protectthe oppositionleader fromlegal risks.Defense MinisterKim Yong-hyun,reportedly proposedthe martial law declarationto Yoon,ordered（.警戒）.a meetingof keycommanders,urging themilitary tostrengthen vigilancenHowever,after announcement,the mainopposition party,the DemocraticParty of（对策；Korea,called fbrlawmakers tohead towardthe National Assembly todiscuss countermeasuresn.［军］对抗措施）.Seoufs citizensalso ralliedin frontof the parliament buildingagainst the martial laworder.Despite thelockdown of theparliamentbuilding bymartial law troops andpolice,the lawmakers（）managed toconvene ameeting inthe NationalAssembly andpass aresolution tolift the martial lawwith18lawmakers ofthe rulingPeople PowerParty and172lawmakers ofopposition partiesin attendanceandvoting infavor.In accordancewith theconstitution,the presidentshould liftmartiallawwhen the300-member parliamentdemands the lifting amajorityof lawmakersvoting infavor.NationalAssemblySpeaker WooWon-shik said thepresidentshould immediatelylift the martial laworderaccording tothe parliamentsresolution approval,noting thatthemartiallaw declarationbecameinvalid.Lee Jae-myung,leader ofthe mainopposition DemocraticParty,saidthedeclaration wasillegal and（）unconstitutional as it failed to meetthe requirementsunder theconstitution and themartiallaw,urge thepoliceand themilitary toreturn totheir normaljob asfollowing theillegal,unconstitutional orderofthe（）president it is illegal.Early Wednesday,a motionto removethemartiallaw orderapproveat an urgentlyconvened cabinetmeeting,according tomultiple mediaoutlets.Before thecabinet meeting,Yoon saidin atelevised addressthat martiallawtroopswere withdrawnasthe NationalAssembly demandedtheliftingof martiallaw,vowing tolift themartiallawatacabinetmeeting toaccept theparliamentary demand.He askedthe NationalAssembly tostop paralyzingstateaffairs bytrying toimpeach governmentofficials,slash thegovernment budgetfor nextyear andlaunch aspecialprosecutorsteamforinvestigationinto scandalsinvolving thefirst lady.How tomake stresswork foryou1/2压力很大学不进去怎么办？上tow-third of young peopleexperience levelsof exam stress thatmental healthorganisation ReachOutdescribes as“worrying”.Research showshigh levelsof examstress caninterfere withattention andreduce workingmemory,leading tolower performance.Early experiencesof anxietyand stress can alsoset aprecedent formental-health problemsin adulthood.But wesee stresscan actuallymake adifference tothe wayit affectsus.Research showsif we believestress isa helpfulresponse thatwill increaseour performancein a challenging event,it canbe atool worksto our advantage.Stress isa normalexperience when we haveachallengingevent.We canexperience stresswhenlearning somethingnew,starting anew jobor beingin arace.Our experienceof stressis actuallyour bodygetus ready to take on thechallenge.A stressresponseis helpfulasitcan increaseoxygen tothe brain and improveattention,focus,energy anddetermination.The runnerinarace needsto be“stressed“to competesuccessfully.The youngpersonsitting inan examroomneed ittoo.Studies showpeople whoare clearabout theirfeelings aremore likely to thriveon anxietyand stressandpossibly usethese toachieve theirgoals andfind satisfactionat work.Stress andanxiety canwork fbryou.But theybecome badwhenweevaluate eventsa threatrather thana challengeand whenwebelievewedont haveenough resourcesto cope.Exams areoften treatedas a threat thereis potentialharm orloss relatedtoourseiworth,identity,and commitments,goals anddreams.If wefail,we thinkwe area failureand wemay nevergetthe futurewe hadhoped for.Our wholelife isat stake.To putit simply,stresscanbe goodif webelieve itsgood.Itll workfbr usif wedevelop amindsetthat stresshelps ourperformance,health andwell-being rather than seeingit asdebilitating（.使衰弱的））adj.In astudy fromthe UnitedStates,one groupofyoungpeoplegiveinfdrmation aboutstress beforesittingan exam.The readingmaterial explainedstress wasnot harmful,but thatit hadevolved to help us压制，抑制cope andperform better.Another groupwere toldto justignore stressand suppressv.theiremotions.Researchers foundthefirstgroup performedsignificantbetter inthe examaverage fivemarksimprovement thanthe groupwho usedthe ignore-and-relax approach.In anotherstudy ofexamstress,students who saw stressas anopportunity andused itfor sell-growth hadincreased performance and decreasedemotional exhaustion.But studentswhosawstress asthreatshowed decreasedeffort andperformance.第二篇How tomake stresswork foryou2/2压力很大学不进去怎么办？下Here aresome tipsfbr youuse stressto youradvantage.

1.Readyour bodydifferentStartto readyour stressresponse asbeing theretohelpyou preparefor thechallenge.Instead ofseeingit as a threat,try tosee itas acoping tool.When youare experiencingstress,you cansay toyourself:I amfeeling a little uncomfortable;my heartis beatingfaster,but mybody isgetting meready to compete.

2.Reframe themeaning ofthe eventRather than framingexams as athreat,try toframe themas achallenge.Part ofthe reasonthey areseenas athreat isyour wholefuture,identity andworth appearto beat stake.This isnot true.Exams areonevery smallpart ofyour lifethat doesnot decideyour wholefuture.There arealways otheroptions,different pathwaysand opportunities.Vera Wangfailedtoget intotheOlympic ice-skating teamand becamea worldfamous dressdesigner.Sometimes thepath weimaginelookalittledifferent.Not alljourneys arestraight,andthebest onescan havediversions.

3.Accept stressand negativeemotionsSome commonways peopleapproach stressis totry torelax,ignore stressand try to reduceit.These approachesactually reinforcethat stressis badratherthanaccepting itas anatural andhelpfulresponse.These approachalso leadto poorerperformanceandemotional exhaustion.Ratherthanignoring theemotions,its betterto feelthem,accept them,and thentrytouse themtoyour advantage.You cansay toyourself:I feelthis way because thisgoal isimportantme,and mybody isresponding thiswaybecauseitisgetting mereadytoperform.

4.Add toyour resourcesClearly,changing yourmindset isonly helpfulif youhave theresourcescope.It wouldbe likeanathlete whois abouttocompetebut hasnot trained.Put timeinto study,study indifferent waysread,write ideasin yourown words,talk aboutthe ideas,draw themand giveyou timeto practicetheseideas.

5.Get agood nightssleep使恶化，使Cramming isnever theanswer,and pullingall-nighter canexacerbate v.力口剧your nerves.have adequaterest7-8hours pernight islikelytobe morebeneficial thanrereadinga textuntil dawn.Stress willalways bepresent inour livesas wetakeonnew challengesand growasaperson.Whenwe seelow-level stressasathreat itbecomes one.It becomesa redflag thatwe arenot coping,thesefeelings arewrong andwe shouldretreat.This isnot true.参考答案第一篇offered toensure whothe passedwithurging itselfwasapprovedgovernments第二篇Two-thirdshow which/that gettingneedsasbecause weregivensignificantlya第三篇differentlybecauselooksapproachesto tocopeyourself anHavingthat译文弟扁首尔一一多家媒体周三援引总统办公室的消息称，韩国总统的高级幕僚，包括幕僚长和所有高级秘书，在总统尹锡悦宣布并解除紧急戒严令后提出辞职尹锡悦于周二晚间宣布实行紧急戒严，这是朝鲜自上世纪年代末结束军事独裁统治以80来首次宣布实行戒严他指出，这是确保人民自由、安全和国家可持续性免受企图颠覆国家的反国家势力侵害的必然步骤，誓言要消灭反国家势力，尽快实现国家正常化尹锡悦批评议会试图弹劾政府官员，成立特别检察官小组调查涉及第一夫人的丑闻，并保护反对党领袖免受法律风险，从而使国家事务瘫痪据报道，国防部长金龙显向尹锡悦提出了戒严令，他下令召开了主要指挥官会议，敦促军方加强警戒然而，在宣布后，主要反对党民主党呼吁议员前往国民议会讨论应对措施首尔的市民也在议会大楼前集会，反对戒严令尽管议会大楼被戒严部队和警察封锁，但议员们设法在国民议会召开了一次会议，并通过了一项解除戒严的决议，执政党人民力量党的名议员和反对党的名议员出席了会议并投18172了赞成票根据宪法，当拥有个席位的议会以多数立法者投票支持的要求解除戒严时，总300统应解除戒严韩国国会议长禹元植表示，总统应根据议会的决议批准立即解除戒严令，并指出戒严令无效主要反对党民主党的领袖李在明表示，该声明是非法和违宪的，因为它不符合宪法和戒严令的要求，并敦促警方和军队恢复正常工作，因为总统自己的非法和违宪命令本身就是非法的据多家媒体报道，周三早些时候，在一次紧急召开的内阁会议上，一项解除戒严令的动议获得通过在内阁会议之前，尹锡悦在一次电视讲话中表示，随着国民议会的要求解除戒严，戒严部队已经撤离，并誓言在内阁会议上解除戒严，以接受议会的要求他要求国民议会停止通过试图弹劾政府官员、削减政府明年预算和成立特别检察官小组调查涉及第一夫人的丑闻来使国家事务陷入瘫痪第二篇三分之二的年轻人经历的考试压力水平被心理健康组织描述为“令人担忧”Reach Out研究表明，高水平的考试压力会干扰注意力，降低工作记忆，导致表现下降早期的焦虑和压力经历也会为成年后的心理健康问题奠定基础但是，我们看待压力的方式实际上会影响压力对我们产生的影响研究表明，如果我们相信压力是一种有益的反应，可以提高我们在挑战性事件中的表现，那么压力可以成为对我们有利的工具当我们遇到具有挑战性的事件时，压力是一种正常的体验当我们学习新事物、开始新工作或参加比赛时，我们可能会经历压力我们对“压力”的体验实际上是我们的身体在为迎接挑战做好准备压力反应是有帮助的，因为它可以增加大脑的氧气，提高注意力、专注力、能量和决心赛跑中的运动员需要“压力”才能成功竞争坐在考场中的年轻人也需要压力研究表明，对自己的感受有清楚认识的人更有可能在焦虑和压力中茁壮成长，并可能利用这些来达到工作目标并找到满足感压力和焦虑可以为你所用但当我们将事件视为威胁而非挑战，并认为自己没有足够的资源应对时，它们就会变得有害考试通常被视为一种威胁,,因为与我们的自我价值、身份认同、承诺、目标和梦想相关的潜在伤害或损失如果我们失败了，我们会认为自己是一个失败者，我们可能永远无法得到我们曾经期望的未来我们的整个生命都岌岌可危简单来说，如果我们相信压力是好的，那么压力就是好的如果我们形成一种心态，认为压力有助于我们的表现、健康和福祉（而不是将其视为削弱能力），那么压力就会对我们有益在美国的一项研究中，一组年轻人在接受考试前被告知有关压力的信息，阅读材料解释说压力没有害处，但压力已经进化到帮助我们应对和表现更好，另一组被告知要忽略压力并压抑自己的情绪研究人员发现，第一组学生在考试中的表现明显优于使用忽略和放松方法的那组学生（平均提高了分）5在另一项关于考试压力的研究中，将压力视为机会并利用它进行自我成长的学生表现提高，情绪耗竭减少但将压力视为威胁的学生则表现出努力和表现的下降第三篇以下是一些利用压力获得优势的技巧以不同的方式解读自己的身体

1.开始将你的压力反应视为帮助你为挑战做好准备不要将其视为威胁，而应尝试将其视为应对工具当你经历压力时，你可以对自己说我感到有点不舒服；我的心跳加快了,但我的身体正在为我做好准备去竞争重新框定事件的意义

2.不要把考试框定为一种威胁，而是试着把它们框定为一种挑战它们被视为威胁的部分原因是，你的整个未来、身份和价值似乎都岌岌可危这不是真的考试是你生活中非常小的一部分，它不会决定你整个的未来总是有其他选择、不同的途径和机会王薇薇未能进入奥运花样滑冰队，却成为了一位世界著名的服装设计师有时候，我们想象中的道路看起来有些不同并非所有的旅程都是笔直的，最好的旅程可能会有所偏离接受压力和负面情绪

3.人们应对压力的一些常见方法是尝试放松、忽视压力并试图减轻压力这些方法实际上强化了压力是“不好的”，而不是将其视为一种自然和有益的反应这些方法还导致绩效下降和情绪耗竭与其忽视情绪，不如感受它们，接受它们，然后尝试利用它们你可以对自己说我这样感觉是因为这个目标对我很重要，我的身体这样反应是因为它让我准备好去表现增加你的资源

4.显然，改变心态只有在你有应对的资源时才有帮助这就像一名即将参加比赛但尚未训练的运动员投入时间学习，用不同的方式学习（阅读，用自己的话写下想法，谈论这些想法，画出它们），并给自己时间实践这些想法睡个好觉

5.死记硬背从来都不是解决问题的方法，熬夜会加剧你的紧张情绪充足的休息（每晚7-8小时）可能比一直读到天亮更有益随着我们迎接新的挑战和个人成长，压力将始终存在于我们的生活中当我们把低水平压力视为威胁时，它就变成了威胁它变成了一面红旗，表明我们应对不当，这些感觉是错误的，我们应该撤退这不是真的。