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Unit3Keep FitSection A,1b SectionA,1cConversation1Emma:Is thisfootball yours,Han LinHan Lin:Yes,thank you.Thafs mine.Emma:How oftendo youplay football!Han Lin:I playfootball threetimes a week.How aboutyouEmma:Hardly ever.Maybe justonce ayear Im not very good at it!HanLin:You canpractise withme ifyou like.Emma:Thanks!埃玛韩林,这个足球是你的吗?韩林是的,谢谢那是我的埃玛你多久踢一次足球?韩林我一周踢三次足球你呢?埃玛几乎没有也许一年就一次?我不太擅长!韩林如果你愿意,你可以和我一起练习艾玛:谢谢!Conversation2Fu Xing:Whose baseballglove is thisPeter:Oh,thats mine.Thanks!Fu Xing:Youre welcome,Peter.Do youplay baseballoftenPeter:Yes.I usuallyplay onceor twice at weekends.How oftendo youplayFu Xing:Twice aweek.Can Ijoin yourgame thisweekendPeter:Of course!福星这是谁的棒球手套?彼得哦,那是我的谢谢!傅星不客气,彼得你经常打棒球吗?彼得:是的我通常在周末玩一两次你多久打一次?付星一周两次我能参加这个周末的比赛吗?彼得:当然!Conversation3Binbin:Ella,isthistennis racketyoursElla:No,its notmine.Ask HanLin.1think itshisBinbin:Oh,youre right.It hasHHLH onit.Ella:Do youplay tennis,BinbinBinbin:!never do,I don*t likeit.What aboutyouElla:I liketennis.Binbin:How oftendo youplay itElla:I playit threetimes aweek,and sometimesmore!Binbin:Thats a lot!彬彬艾拉,这个网球拍是你的吗?艾拉不,不是我的问韩林吧,我想是他的彬彬哦,你说得对上面有“HL”艾拉你打网球吗,彬彬?斌斌我从来不吃,我不喜欢吃你呢?艾拉我喜欢网球彬彬你多久打一次?艾拉我一周打三次,有时更多!彬彬的确很多!SectionA,2a2dEmma:There isa ping-pong bathere.Is ityoursJix:No,it isntmine.Is itElla*sEmma:No,hers isat home.Jima:Maybe itsYamings.Emma:Hi,Yarning!Is thisyour batYaming:Oh yes,its mine.Thanks!Emma:Not atall.Your batlooks well-used.Do youplay oftenYarning:Yes,twiceaweek,and sometimesmore!And youEmma:Hardly ever.Imnotverygoodatit!Yaming:Well,practice makesperfect.How oftendo youplay,JimJim:I seldomdo,but Ioften play badminton.Yaming:Oh,me too.Emma:I sometimesplaybadmintonwith Ella.We shouldall playdoubles sometime!埃玛这里有一个乒乓球拍是你的吗?杰克斯不,不是我的是艾拉的吗?埃玛不,她的在家里吉马也许是亚明的艾玛:嗨,亚明!这是你的球棒吗?亚明哦,是的,是我的谢谢!埃玛不客气你的球棒看起来很好用你经常玩吗?亚明是的,一周两次,有时更多!你呢?埃玛几乎没有我不太擅长!亚明嗯,熟能生巧你多久玩一次,吉姆?吉姆我很少打,但我经常打羽毛球亚明哦,我也是埃玛我有时和埃拉打羽毛球我们应该找个时间一起打双打!Section BibXiaTianI likeskateboarding verymuch.My friendsand Ipractise ata specialpark twiceaweek.My skateboardis reallycool,andso aretheirs.We encourageone anotherto dotricks.Some tricksare difficult,but onceyou succeed,you feelgreat!I likeskateboardingbecause itkeeps mefit.我非常喜欢滑板我和我的朋友们每周在一个特别的公园练习两次我的滑板很酷,他们的也很酷我们互相鼓励表演魔术有些技巧很难,但是一旦你成功了,你会感觉很棒!我喜欢滑板,因为它使我保持健康JennyThis year,my goalis tobe reallyfit.I jog,swim,and dosit-ups.But myfavourite wayof keepingfit isto usean exerciseappto workout.The appgives meexercises todo every day.It canshow myprogress.My friendsuse theapp too.We havefunwhen wekeep fittogether!今年,我的目标是要真正的健康.我慢跑、游泳和做仰卧起坐.但我最喜欢的保持健康的方式是使用运动应用程序锻炼这个应用程序每天都给我做运动它可以显示我的进步我的朋友们也在用这个应用当我们一起健身时,我们很开心!SteveIm inmy schoofsbaseball dub,so Iplay baseballquite often.Its myfavourite sport.We playmany matches.The otherteamsare great,but Ithink oursis thebest!We usuallypractise threetimes aweek afterschool.We alsoexercisealotbecause itkeeps usfit andhelps usplay better.Baseball alsobuilds teamspirit.All ofus aregood friends,bothon andoff thefield.We workas a team,and vvewin orlose asateam.我参加了学校的棒球俱乐部,所以我经常打棒球这是我最喜欢的运动我们打很多比赛其他队都很棒,但我认为我们队是最好的!放学后我们通常一周练习三次我们也经常锻炼,因为它使我们保持健康,帮助我们打得更好棒球也能培养团队精神我们都是好朋友,场上场下都是我们作为一个团队工作,我们作为一个团队赢或输Reading PlusHealthyBody,Healthy MindWeall knowexercise isimportant,yet wedont alwayswant todo it!Often weare toobusy orfeel lazy.Weshould tryour bestto exerciseeveryday.Exercise isgood for our body.When weexercise,our bodychanges.Exercise developsour musclesandmakes usstronger.When weexercise,we useenergy.This keepsour weightdown.Being overweightputs stressonour body.It cancause painin ourback andknees,and evencause moreserious problemssuch asheart diseaselaterin life.Exercise isalso greatforour brain.During exercise,our heartbeats fasterand webreathe harder,Our brangetsmore oxygenbecause ofthis,and thathelps ourmemory improve.Scientists alsotell usthe bodymakesmore ofcertain chemicalsafter exercise.This helps us tolearn andthink well.So,when youhave troublewithyour homework,do someexercise,then tryagain!Exercise alsohelpsusto feelhappier,When weexercise,ourbrainmakes specialchemicals.Thesechemicals canrelax ourbody andcalm ourmind.Feeling fitcan alsomake usfeel betterand moreconfidentabout ourselves.When weplay asport withothers,we caneven makenew friends.Remember:Health iswealth,The moreyou exercise,the healthieryou become.Try tomake exercisea partofyour life.健康的身体,健康的心灵我们都知道锻炼很重要,但我们并不总是想去做!我们经常太忙或感到懒惰我们应该尽量每天锻炼运动对我们的身体有好处当我们运动时,我们的身体会发生变化运动使我们的肌肉发达,使我们更强壮当我们运动时,我们消耗能量这样可以减轻我们的体重超重会给我们的身体带来压力它会导致背部和膝盖疼痛,甚至在以后的生活中引起更严重的问题,比如心脏病运动对我们的大脑也有好处在运动中,我们的心跳加快,呼吸困难,因此我们的大脑获得更多的氧气,这有助于提高我们的记忆力科学家还告诉我们,运动后身体会产生更多的某些化学物质这有助于我们更好地学习和思考所以,当你做作业遇到困难时,做一些运动,然后再试一次!运动还能让我们感到更快乐,当我们运动时,我们的大脑会产生特殊的化学物质这些化学物质可以放松我们的身体,平静我们的心灵感觉健康也能让我们感觉更好,对自己更有信心当我们和别人一起运动时,我们甚至可以结交新朋友记住健康就是财富你锻炼得越多,你就越健康试着让锻炼成为你生活的一部分。
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